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✅ Journaling & Meditation Challenge | The Power Of Mindful Writing | Boost Your Creativity

Unlock creativity with Skillshare! Learn acrylic painting, AI writing, graphic design, and photography.

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This Course Includes

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  • icon1 hours 50 minutes
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  • iconOnline - Self Paced
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About ✅ Journaling & Meditation Challenge | The Power Of Mindful Writing | Boost Your Creativity

About Your Class

About Your Project

Day 1 - Morning Pages

Day 1 Meditation - Enhance Creativity & Boost Inspiration

Day 2 - Where I Was 5 Years Ago?

Day 2 Meditation - Future Self

Day 3 - Take Your Journaling Practice Outside

Day 3 Meditation - Connect With Nature Meditation

Day 3 - Bonus Assignment

Day 3 Bonus Meditation - Walking Meditation

Day 4 - Unsent Letter

Day 4 Meditation - The Magic Behind Self-Love

Day 5 - Write About Someone Who Inspires You

Day 5 Meditation - Accept Love Give Love

Day 6 - Manifest Your Dreams

Day 6 Meditation - Bedtime Write Your Goals Practice

Day 6 - Bonus Assignment

Day 7 - Gratitude Journaling

Day 7 Meditation - Deep Gratitude

Day 7 - Bonus Assignment

Final Words

What You Will Learn?

  • Hi friends,.
  • Welcome to our new Skillshare class: Journaling & Meditation Challenge | Discover The Power Of Mindful Writing & Boost Your Creativity. .
  • In this Journaling & Meditation Class we will take you through a series of journaling techniques, guided meditations, and mindfulness practices. You will learn how to tap into your inner thoughts, emotions, and experiences. Whether you are new to journaling or seeking to deepen your practice, this class offers a supportive and inspiring environment to explore the art of journaling and its synergy with meditation. By integrating these practices into your daily routine, you will cultivate a greater sense of self-awareness, improve your writing skills, and nurture your creativity..
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