30 Day Journal Challenge - Establish a Habit of Daily Journaling

What You Will Learn?

• 30 Day Journal Challenge - Establish a Daily Habit of Journaling.
• Have you always loved the idea of journaling? Are you following journalers on social media, but don't really know how to get started or finding it difficult to get into a habit of daily journaling?.
• Or perhaps you are already keeping a  journal, but are stuck in a rut and could do with some prompts?.
• Look no further, I think this class might be the right fit for you. Research suggests that it takes about 30 - 60 days to create a new habit, in my 30 Day Journaling Challenge class, I'll guide you through 30 days of journaling, giving you a new prompt every day, the prompts are meant to be lighthearted and fun, their main aim to get you started on creating a habit that sticks. .
• I'll be talking about choosing a journal and pen, will give you ideas on how to fit a journaling routine into your busy day and get you to look at your environment in a new light, get you to notice the little things and give you ideas what you can journal about..
• I've also included some quick and easy art journal style prompt, to give you a variety of prompts and new ideas to try out..
• I'm thinking about creating a closed Facebook group, so that we can share our experiences, keep each other accountable and share tips and tricks on the way. I'll keep you posted!.
• All Music used in this class is by Hooksounds.com.