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5 Quick Tactics to improve your Focus for Workflow & Studies
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31 minutes
english
Online - Self Paced
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About 5 Quick Tactics to improve your Focus for Workflow & Studies
Welcome!
Planning For Focus
What To Focus On
Where & When To Focus
Getting Better
Meditation for Focus
Class Project
Conclusion
What You Will Learn?
- Hey!.
- Focus is a pretty important thing, but not that many people take it seriously. Which is a shame, because not being able to focus is one of the things that costs us the most time..
- Here, in this practical mini-course, I will teach you how to improve your focus using 5 basic tactics that you can use every day and on anything..
- No talking around, no over-blown promises, simply just what you always have to do if you want to concentrate on something..
- Who is this course for?.
- I'd say everybody, because focus is a meta-skill that can improve many important aspects of your life, like conversations, work, happiness or relationships..
- But especially if you're often doing something, where the results depend on how much attention you invest into it. Things like studying, drawing, designing, analyzing something etc..
- If you do these things on a regular basis, you can profit a lot if you apply what you learn in this course..
- What can you expect?.
- In this course I will teach you the 5 "basics" of focus. They are practical tactics that you can apply anytime to increase your focus. I use them all the time and I find them very helpful..
- When done consistently, the practices will help you.
- - focus more intensely.
- - focus for a longer time.
- - focus more consistently.
- Who am I?.
- I'm "Duplo", I'm mainly an artist and designer, so being able to focus plays a huge role in my ability to do work. Attention, flow state and productivity have been obsessions of mine for a few years now and I'm always experimenting with new routines, tactics and methods to increase my output and efficiency..
- I believe "focus mastery" is a highly underappreciated topic, that many more people should learn about.This is why I've created this small course..
- Any requirements?.
- No, although a curious mind is always helpful..
- Also, I suggest you take notes to write down the most important sentences you hear in this course. So take a piece of paper or open up a notes document..