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500 Hour Yoga Teacher Training (Part 5) GOYA & Yoga Alliance
Part 5 of 5 | Become a Qualified Yoga Teacher with: GOYA-CYT500 or Yoga Alliance RYT500
This Course Includes
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About 500 Hour Yoga Teacher Training (Part 5) GOYA & Yoga Alliance
Before you enroll, please WATCH the course video and READ the full course description carefully to understand your commitments. There are additional costs required for this program that are not included in the Udemy course enrolment fee.
_Become a Certified or Registered 500-Hour Yoga Teacher!_
If you have not enrolled in Part 1 , 2, 3 & 4 please do so first.
Welcome to our 500-Hour Yoga Teacher Training, a certified program approved by the Global Online Yoga Association (GOYA) and Yoga Alliance (YA). Our GOYA and Yoga Alliance–approved 500-Hour Yoga Teacher Training gives you the skills, knowledge, and experience to rise to the top in a career you are passionate about. From foundational concepts to advanced practices, this program helps you grow personally and prepares you to guide students through their own yoga journeys. Yoga teachers with a 500-Hour designation qualify to lead Yoga Teacher Trainings. They can also apply for the designation of GOYA Continuing Education Provider (CCEP) or Yoga Alliance Continuing Education Provider (YACEP) and start their own yoga teacher training programs.
Important – Program Structure
The training is divided into 5 parts. You must complete
Parts 1, 2, 3, 4, and 5
to earn your full 500-hour certification.
Upon successful completion of all five parts, students will be able to request their combined 200- and 300-hour certificates, which will allow them to register with Yoga Alliance as an RYT 500.
You are required to attend 8 live sessions in total (across all five parts), hosted on our online studio platform. These are scheduled weekly with flexibility to attend alternate sessions if needed. A full calendar is provided inside the course.
Each part of the program builds on the previous curriculum, so it is important to complete them in order.
PART 1
Downloadable Part 1 Training Manual (PDF)
Anatomy & Physiology of Yoga
History of Yoga
Styles of Yoga
Yoga Philosophy
Pranayama
Meditation
Practice Classes
Live Online Studio Classes
PART 2
Downloadable Part 2 Training Manual (PDF)
30 Essential Asana Tutorials
Asana Teaching Methodology
Asana Assisting & Adjusting
Asana Sequencing
Sanskrit
Mudras
Bandhas
Ethics & Authenticity as a Teacher
Business of Yoga
Practice Classes
Quiz
Live Online Studio Classes
PART 3
Downloadable Part 3 Training Manual (PDF)
Yoga Philosophy
The Vayus
The 5 Koshas
The Bandhas
Pranayama
Yoga Sutras of Patanjali (Part 1)
Sanskrit & Chant
Meditation
Advanced Anatomy & Physiology
Mentorship (Part 1)
Practice Classes
Live Online Studio Classes
PART 4
Downloadable Part 4 Training Manual (PDF)
Bhagavad Gita (Parts 1 & 2)
Yoga Sutras of Patanjali (Parts 2 & 3)
Advanced Forward Bend Asanas Tutorials
Advanced Inverted Asanas Tutorials
Asana Misalignment & Corrections
The Chakras
Ayurveda
Ethics of Yoga Teaching
Mentorship (Part 2)
Practice Classes
Live Online Studio Classes
PART 5
Downloadable Part 5 Training Manual (PDF)
Bhagavad Gita (Part 3)
Yoga Sutras of Patanjali (Part 4)
Asana Teaching Methodology
Asana Assisting & Adjusting
Asana Sequencing
Advanced Arm Balance Asanas Tutorials
Advanced Backward Bend Asanas Tutorials
Advanced Twisting Asanas Tutorials
Advanced Seated Asanas Tutorials
Mentorship (Part 3)
Business of Yoga
Practice Classes
Final Quiz
Live Online Studio Classes
Additional Resources
Meditation Scripts
Monthly Student Educational Bulletin
Yoga Insurance Discount
eBook: _The Yoga Meditation_
Sample Resume
Sample Liability Waiver
Class Playlists
Sample Classes
Additional Fees
These fees are NOT included in the Udemy course price and are handled separately, by each provider, outside of the Udemy platform.
Online Studio Platform (to attend Live Sessions): $69 USD +
Registration with GOYA as Student Member: $19 USD +
Official Yoga School Certificate (Udemy certificates are not accepted by GOYA or Yoga Alliance as they must be issued by our official Registered Yoga School): $89 USD
The school-issued certificate is optional for students using the course solely for Continuing Education purposes.
This is at an additional cost of $55 USD. This course qualifies for 100 CE Credits. We are a Registered & Certified Yoga School with Yoga Alliance and GOYA listed under: _Your Yoga Flow or OM Yoga Flow_
_Privacy Policy:_
_All personal information you provide to our school is used only for administering this program. We do not use your information for marketing or promotions, and you will never be added to a promotional mailing list. Your privacy is important to us, and all data is handled with care in accordance with our privacy policy._
_Change Policy:_
_We reserve the right to revise or update course content and certification requirements at any time, without prior notice._
What You Will Learn?
- In Parts 1 - 5 of 500 Hour Yoga Teacher Training you will learn all of this & so much more... .
- History of Yoga | In depth exploration of the ancient history, through to modern times. .
- Yoga Philosophy | Delve deep into yoga philosophy, it's origins & how it relates today. .
- Styles of Yoga | Explore & experience the various styles & traditions of yoga practice. .
- General & Advanced Anatomy & Physiology of Yoga | 8 In-Depth Modules .
- Pranayama | Learn breath techniques for yoga practice & the explore the life force of Prana. .
- Meditation | How to meditate, the benefits of regular meditation practice, & styles of meditation. .
- 45 Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss .
- 50 Advanced Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss .
- Sun Salutations | Learn the complete flows and how to teach them. .
- Assisting & Adjusting Techniques .
- Yoga Teaching Methodology .
- Sequencing Your Yoga Classes .
- Yoga Sutras of Patanjali | Explore the Sutras & apply them to your teaching. .
- Bhagavad Gita | Explore & analyze the ancient scripture. .
- Meditation | Advance your meditation teaching, while you also advnace your own practice. .
- The Bandhas | Learn to engage & lock your energy – prana, or life force. .
- Mudras | Learn to stimulate the flow of prana throughout the body, to quieten the mind. .
- The Vayus | Deepen your teaching with a detailed understading of the Vayus. .
- The 5 Koshas | Understand the energetic layers of the body. .
- Sanskrit | Learn phonetic sounds, translation, pronunciation and use. .
- Chant | Understanding & utilizing Chant from a professional Chant Master. .
- Ayurveda | Understanding Ayurveda and how to apply it to your teaching. .
- Experience practice classes to see how all the elements apply. .
- Faculty Mentorship | Our Teachers guide & assist you as you grow your teaching practice. .
- The Chakras | Explore how you can bring the chakras into alignment for a healthier mind, body & spirit. .
- The Ethics of Yoga Teaching | Navigating the ethical issues that arise when teaching yoga. .
- Business aspects of teaching Yoga. .
- See the course description for complete breakdown of Parts 1 - 5. Show moreShow less.