When you enroll through our links, we may earn a small commission—at no extra cost to you. This helps keep our platform free and inspires us to add more value.

Udemy logo

7 Steps on the Path to Happiness

Learn simple techniques to enhance your life, which empowers you to enjoy happiness, everyday

     
  • 5
  •  |
  • Reviews ( 7 )
₹519

This Course Includes

  • iconudemy
  • icon5 (7 reviews )
  • icon30m
  • iconenglish
  • iconOnline - Self Paced
  • iconprofessional certificate
  • iconUdemy

About 7 Steps on the Path to Happiness

Join me to learn some of the techniques that I have incorporated into my daily life which enable me to live a happy and fulfilled life every single day. Know that happiness is your birthright and is just waiting for you to reclaim it! Don't wait for external factors to bring happiness into your life - learn how to create happiness for yourself. Using simple A,B,C through to H techniques in 7 simple steps you can turn your life around! First we start by analysing how we feel about our life at this moment - it might help to have a journal to hand so you can jot down your thoughts. Then work your way through the seven steps - the best way is to spend 5 minutes each day watching the videos and then make a note in your journal. Don’t try to rush through the whole thing in one go!! As you progress day by day, within a week you will start to see improvements in the way you see the world and how the world treats you. It’s amazing how this works, but believe me it really does! And then share your happiness with those around you - and maybe they will notice the change that has come about within you.

What You Will Learn?

  • Understand how to live a happier and more meaningful life .
  • Bring joy into your life by implementing these simple steps .
  • Improve your mental health through acceptance of the current situation .
  • Empower yourself to choose happiness.