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A Beginner’s Guide to Neuro-Linguistic Programming (NLP)
Master NLP models to transform your mindset, enhance emotional intelligence + unlock personal and professional growth.

This Course Includes
udemy
4.5 (1.1K reviews )
12h 18m
english
Online - Self Paced
professional certificate
Udemy
About A Beginner’s Guide to Neuro-Linguistic Programming (NLP)
This enlightening training will delve into how the principles and practices of Neuro-Linguistic Programming can boost your personal productivity and fuel your personal growth. Through NLP techniques such as reframing, visualisation, and goal setting, we can learn to identify limiting beliefs that may be holding us back from achieving our full potential.
Neuro-Linguistic Programming (NLP) is an approach to communication, personal growth, and psychotherapy that focuses on the connection between neurological processes (neuro-), language (linguistic), and behavioral patterns learned through experience (programming). It has been widely utilised in various fields such as business, education, sports, and therapy. One of the fundamental principles of NLP is self-awareness. By becoming more aware of our own thoughts, beliefs, and behaviors, we can gain a better understanding of ourselves and how we interact with the world around us. This self-awareness allows us to identify areas for improvement and make positive changes in our lives. This is what you will learn in this course. NLP, or Neuro-Linguistic Programming, explores the impact of language on our thoughts and actions. By recognizing language and behavior patterns, we can foster positive changes in ourselves and others with greater ease. This exploration aims to equip students with a nuanced understanding of 'change dynamics', tailored to help students apply all that they learn.
Some of the key concepts covered in this course include:
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A framework for understanding emotions and creating positive states of mind
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Strategies for setting clear, achievable goals and overcoming unhelpful beliefs
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The role of self-awareness and insight in enabling personal growth & development
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The influence of language on our thoughts, worldviews, beliefs, and behaviors
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Visualisation as a basis for goal setting, future forecasting and action planning
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The relationship between our mental representations and everyday experiences
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Communication skills for building rapport, managing conflict & influencing people
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Applications of NLP in varied areas of life, such as business, education & coaching By embedding NLP principles into daily practice, you can develop strategic approaches to problem-solving, heighten your emotional intelligence, and foster a mindset geared towards growth and achievement. From this course, these foundational concepts will serve as a springboard for more specialized disciplines that boost personal productivity and development. Through enlightening lessons, reflective exercises, and real-world examples, participants will gain the knowledge, wisdom and skills necessary to even guide others towards self-discovery and personal growth. They can learn how to move beyond agreeing or disagreeing with principles, and instead reflect upon them to evaluate their relevance in the context of their life. The wisdom, skills and knowledge you'll gain through this training are not just theoretical – they are practical and applicable to the real-life situations you'll encounter day-to-day. Throughout this training you will naturally develop a deeper knowledge of yourself, and consequentially increase your ability to build strong relationships, overcome career life and daily struggles. Our training materials are captured in HD video, accompanied by an MP3 version of the course, and supplemented with PDF resources to enhance your learning experience. The course is available on-demand, providing a comprehensive framework to contextualize your studies and establish a strong foundation for sharing your newfound life-knowledge with others. _This training is part of a broader 28-course Achology curriculum. It comes with a full 30-day money back guarantee, so if you're not satisfied, you can get a refund with no questions asked._
What You Will Learn?
- Self-Knowledge: Learn an NLP framework for setting compelling, meaningful and positive future goals. .
- Self-Awareness: Understand how your mind processes new information and unexpected experiences. .
- Practical insights: Understand the correlation between your thought habits, emotions and behaviour. .
- Self-Efficiency: Understand how setting positive goals will help you to maintain focus and perspective. .
- Self-Awareness: Learn about how your perception influences your decision making and behaviours. .
- Self-Knowledge: Understand the psychology behind your beliefs, attitude, behaviours & worldviews. .
- Self-Discipline: Discover how to challenge unhelpful perceptions that are not based on facts or truth. .
- Social-Efficiency: Master your communications by learning effective people skills & language patterns. .
- Practical insights: Explore the self disciplines for making upgrades in your mindset and personality. .
- And much more! This course also contains a full MP3 version for those who like to 'learn on the go!'.