Alchemy Intensive Shadow Work Course

About Alchemy Intensive Shadow Work Course

Introducing the unique 'Alchemy Intensive Shadow Work Course, a comprehensive program designed to guide you through the transformative process of shadow work. Shadow work is a necessary part of personal development and trauma healing. Understanding what drives our unhelpful habits and behaviors and the cycles we participate in empowers us to make fundamental, sustainable changes in our lives where we feel stuck or stunted. Doing your shadow work will:

Improve how you feel about yourself and help you embrace self-acceptance regardless of past experiences.

Improve your relationships with others.

Help you to heal past painful experiences that affect your life today.

Improve your mindset.

Reduce stress, anxiety, and depression and improve overall mental health.

Give you the confidence to show up authentically and achieve your goals.

Break free of unhelpful habits and behaviors that hold you back.

Be more compassionate toward yourself and others.

Understand and know your true self and desires, leading you to clarity in all areas of your life. Alchemy Intensive Shadow Work Course comprises eight units, each with its own unique shadow work theme for you to work through. Due to the nature of shadow work and the required depth and time, this course is meant to be completed over AT LEAST eight months, ideally moving through each concept and the subconcept per month. The slower progression through the course is necessary to fully understand, integrate, and embody each new subconscious layer you will uncover. Working through the course in order is also important, as each concept and unit builds upon the last.

The Alchemy Intensive Shadow Work Course includes:

Over twelve hours of shadow work training.

An abundance of worksheets, workbooks, and further reading material to help you embody what you are learning in your everyday life.

You'll also gain access to my private online Facebook shadow work group, a supportive community of individuals on their own shadow work journey. Here, you can participate in live workshops and Q&As, to further support you.