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Anxiety & Stress Management Coaching Certification (CPD)
Complete Stress And Anxiety Management Course: Learn Stress Reduction, Stress Management For Busy People, Anxiety Relief

This Course Includes
udemy
4.5 (468 reviews )
2h 22m
english
Online - Self Paced
professional certificate
Udemy
About Anxiety & Stress Management Coaching Certification (CPD)
> >>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn How To Become A Stress And Anxiety Coach, Work With Clients And Grow Your Life Coaching Business
Hi, I'm Felix Harder, stress coach. My "Stress And Anxiety Management Coaching Certification" is designed
for anyone who wants to coach others about Mental Health, Social Anxiety And Stress Management.
In this course, I will take you through the process of
becoming a coach step by step
. You will learn everything you need to know about the fundamentals of good stress management techniques and exercises and how to design an action plan for you or your clients. Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you
everything there is to know about the 3 steps to become a stress coach
: 1. Learn about stress and anxiety and how they affect our health and happiness 2. Use proven strategies and techniques that are based on scientific research 3. Understand how to work with clients and apply these strategies in your coaching business
> >>Here Is What's Inside The Program<<<
SCIENCE-BASED STRESS & ANXIETY MANAGEMENT
_What It Is & How It Works_
_The Best Techniques & Strategies _
_How To Implement Science-Based Stress Management_
CALM BREATHING
_How Proper Breathing Reduces Stress And Anxiety_
_Learn & Coach Proper Breathing_
_Breathing Exercise: Full Instruction Videos_
PROGRESSIVE MUSCLE RELAXATION (PMR):
_PMR Explained: What It Is & How It Works_
_Common Mistakes_
_Complete PMR Routine (Incl. Cheatsheet)_
EXERCISE & NUTRITION FOR STRESS RELIEF
_The Best Type Of Exericse: How Much & When_
_The Best Foods & Supplements_
_Incl. Sample Workout & Training Routine_
BONUS: RELATIONSHIP COACHING
_How To Build Stronger Relationships_
_How To Save A Broken Friendship_
_How To Deal With Stress In A Romantic Relationship_
AND MUCH MORE....
This course will give you
all the tools you need to help others achieve their mental health goals,
be it to reduce stress, depression and anxiety disorders or simply life a more balanced life. If you want to
build up your online coaching business, be it online or in person
it’s important you equip yourself with the knowledge of how to correctly work with your stundents and understanding their painpoints. The health coaching course and health coaching certification is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to imporve their own (mental) health.
You don’t have to have to be a health coach / therapist / life coach or have any students yet.
All you need is an interest in the field to get started.
The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can
study anywhere and at anytime
.
So If You Want To Coach Others And Make Stress Management Your Career, This Is The Right Course For You
ENJOY LIFELONG LEARNING!
Enroll yourself now for a _one-time_ fee and:
Lifetime
Includes all future course updates - _free_
30-day 100% money-back guarantee - _no risk_
What You Will Learn?
- Earn your CPD Certificate .
- Coach others with stress management & anxiety relief .
- Create individual stress management client programs .
- Learn Calm Breathing .
- Learn Progressive Muscle Relaxation.