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Body Isolation and Body Rolls Course for Dancers- All levels

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  • icon51 minutes
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  • iconOnline - Self Paced
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About Body Isolation and Body Rolls Course for Dancers- All levels

ID Isolations Trailer

ID Body Isolation 1 Introduction

ID Body Isolation 2 Head and Neck

ID Body Isolation 2b Head and Neck Practice To Music

ID Body Isolation 3 Shoulders

ID Body Isolation 3b Shoulders Practice To Music

ID Body Isolation 4 Chest

ID Body Isolation 4 4 Tilts and Hinges

ID Body Isolation 4b Chest Practice To Music

ID Body Isolation 5 Hips

ID Body Isolation 5b Hips Practice To Music

ID Body Isolation 6 Knees, Ankles and Feet

ID Body Isolation 6b Knees, Ankles and Feet Practice To Music

ID Body Isolation 7 Arms

ID Body Isolation 8 Body Rolls

ID Body Isolation 8b Body Rolls Practice To Music

ID Body Isolation 11 All Isolations Routine To Music

What You Will Learn?

  • Incognito Body Isolation and Body Rolls Course - All levels.
  • Body Isolation is a terminology used for the technique in which dancers move one part of their body, and keep the rest of the body completely still. In most forms of dance, isolation is crucial because it hones the core of the body, creating a seamless dance movement..
  • In this course, we will break down fundamental and essential techniques for full-body isolations and body rolls. As well as giving loads of practice videos..