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Breathing Meditation Exercises For Healing
Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety
This Course Includes
udemy
2 (13 reviews )
35m 
english
Online - Self Paced
professional certificate
Udemy
About Breathing Meditation Exercises For Healing
In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly . The course contains more than 30 minutes of content using video and 9 lectures. The techniques are very powerful and ideal for sportsperson and people with very hectic schedules The course contains Introduction Breathing Exercise ' Pranayam.' Breathing exercise called ' Sign Breathing' Breathing exercise called ' Relaxation Breathing To Reduce Tension.' How to heal injuries using breathing exercises Breathing exercise to reduce headache Breathing exercise called Belly Breathing Learn deep relaxation using breathing techniques Summary Of The Course
What You Will Learn?
- By the end of the course you will master many breathing techniques to relieve stress, reduce headache , overcome pain and injuries on your body .
- You will also be able to heal others using the breathing techniques and help them overcome nervousness and anxiety .
- You will also be able to heal others using the breathing techniques and help them overcome nervousness and anxiety .
- You will master many breathing techniques to relieve stress, reduce headache , overcome pain and injuries on your body.