Complete Fitness Trainer Certification: Beginner To Advanced

About Complete Fitness Trainer Certification: Beginner To Advanced

> >>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<

Learn How To Become A Fitness Trainer, Work With Clients And Grow Your Fitness Coaching Business

Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Complete Fitness Trainer Certification" is designed

for anyone who wants to coach others about fitness training - be it cardio, strength training or flexibility.

In this course I will take you through the process of

becoming a fitness expert step by step

. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients. Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a

complete program to teach you everything there is to know about the three pillars of a good fitness workout

: - Strength training (e.g. gym training or bodyweight training)- Cardiovascular training (e.g. jogging, circuit training or HIIT)- Flexibility (e.g. stretching and maintaining healthy joints)

Here Is What's Inside The Program:

Human Anatomy

_The Nervous System Explained_

_The Skeletal System Explained_

_The Muscular System Explained_

_The Cardiovascular System Explained_

_The Different Types Of Muscle Fibers_

_How Muscles Contract & What Makes Them Grow_

_Muscle Agonists & Antagonists _

Client Assessment (Determine Strength & Fitness Levels)

_The Client Interview_

_Fitness Assessment_

_The Harvard Step Test_

_Estimating 1 Rep Max Strength_

Resistance Training

_How To Build A Beginner Gym Workout_

_Bodyweight vs Strength Training_

_My Muscle Building Formula_

_My Fat Loss Formula_

_The 4 Most Important Exercises For Muscle Growth_

_How To Warm Up Before Lifting Weight_

Exercise Videos (Learn Proper Form)

_Bench Press_

_Deadlift_

_Squats_

_Lat Pull-Downs_

_Barbell Rows_

_Push-Ups_

_Pull-Ups_

_Chin-Ups_

_Lunges_

Cardio & Endurance Training

_How To Build A Cardio Workout_

_The Different Types Of Cardio_

_How To Measure Your Heart Rate During A Workout_

_Cardio vs Weight training - Which Is Better For Weight Loss?_

_The Right Cardio For Weight Loss_

_HIIT Explained (incl. Sample Workout)_

Flexibility

_Most Common Stretching Mistakes_

_Static vs Dynamic Stretching_

_Sample Stretching Routine_ This course will give you

all the tools you need to help others achieve their fitness goals,

be it to build muscle, lose fat or simply life a more active life. If you want to

build up your online fitness coaching business, be it online or in person

it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints. The fitness coach course is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own fitness level.

You don’t have to have to be a personal fitness trainer or have any students yet and all you need is an interest in fitness to get started.

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can

study anywhere and at anytime

.

So If You Want To Coach Others And Make Fitness Your Career, This Is The Right Course For You

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and

start learning today

!