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Create a Perfect Morning Routine
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Free

This Course Includes
skillshare
0 (0 reviews )
34 minutes
english
Online - Self Paced
course
SkillShare
About Create a Perfect Morning Routine
Hello! Welcome to the class!
Make it a habit
Tips and tricks to waking up early
Morning Routine Basics
Learning - Reading, Podcasts, and Videos
Clarity and Peace - Meditation
Self-Knowledge - Journaling
Mindset - Gratitude and Affirmations
Move Your Body - Exercise
Other small habits you can try
Decide what habits you want to do
Project Intro
Come up with a primary focus
Come up with a theme for each day
Write down your routine in detail
Overcoming challenges
Thank you! What's next?
What You Will Learn?
- What does your current morning routine look like?.
- What are your thoughts before you get out of bed?.
- Let's change that! .
- My name is Jeff Finley, I'm a freelance illustrator and designer. Despite outward signs of success, I was struggling internally with anxiety, depression, and self-doubt. I decided to start waking up early to focus on doing things that made me happy and fulfilled. .
- Little did I know that this would transform my life! I ended up writing a book about my year of waking up early. It's a book about habit change, personal growth, and morning routines..
- My book makes a great supplement to this class. You can get your copy here at https://jefffinley.org/product/wake-up-book/.
- Use offer code: SKILLSHARE to save 15% off.
- What does your ideal morning look like?.
- Purpose, Presence, and Peace.
- In this class you will learn how to create a morning routine filled with purpose, presence, and peace. You'll be more energized, productive, and content - all before the start of your workday. .
- I will teach you about popular habits like meditation, exercise, gratitude, affirmations, journaling, reading, etc. Start your morning by doing things that feed your soul and make you happy..
- Learn how to wake up early every day. Become a habit master!.