Daily Habits: Start Making Time Your Best Ally!

What You Will Learn?

• Daily habits are what shape your discipline, your behavior and ultimately your whole identity. They can be either intentional or compulsive. When your daily habits support a goal, they can lead to great results. However, when your habits are mostly performed without a real plan, they can create a lot of unnecessary friction. .
• This class is part of The Demeanor Trilogy: (learn more by clicking the title).
• We perform more than 200 decisions daily! From the most mundane (black or green shirt) to the most important: what type of studies are going to produce the skills needed for tomorrow’s world?! .
• Your brain is designed to save your cognitive bandwidth for emergency situations and it does that by creating a lot of shortcuts which are called: daily habits. However, your brain does not consider university choices like emergencies, it is not about physical survival so it is not a priority. .
• By knowing those facts, you can alter the course of your day by choosing to implement deliberate habits, effectively designed to produce the progress and ultimately the success that you seek. .
• What will you learn in this course?.
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• This class is not designed only for people looking to change their daily habits. In the first class, we focused on self-discipline and now we move on to daily habits. The main goal is to alter your behavior slowly but surely. This course is made for people who want to design a world where it is easy to do the things that bring long-term happiness..
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• Additional Resources Mentioned in Class.
• Students get to download a special series of printable exercises that accompany this course. While you watch the class, you get to apply the knowledge immediately in your own life. .
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• About the instructor.
• My name is Mohamed and I have been married to the cutest French girl ever for the last 22 years (actually, we lived together before marriage but please don't tell my parents...). We now have 3 amazing boys that are simply the best kids a Dad could hope for!.
• Conscious habit creation, self-discipline and deliberate behavior modification are the themes my personal and professional lives are centered around. I believe procrastination and laziness are not inherent to the individual, they come from lifelong choices that were made for us even before we could decide for ourselves. My reward is to see people purposely take new roads that get them their 0.1% improvement per day and finally change the course of their lives. After all, we all deserve to be successful on our terms. .
• You can connect with me on my website and Instagram.