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Design Your Day: How to be Productive Without Burning Out
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This Course Includes
skillshare
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38 minutes
english
Online - Self Paced
course
SkillShare
About Design Your Day: How to be Productive Without Burning Out
Introduction
Class Project
Managing Your Energy
Common Energy Drainers
How to R.E.S.T. and Refuel
How to Reduce Overwhelm
Create a Productive Mindset
Prioritize Your Values
What's Most Important?
Design Your Day
Focus & Overcome Procrastination
Congratulations & Final Thoughts
What You Will Learn?
- Is it really possible to get more done by working less? Yes, it absolutely is! In this class I’m going to explain why and teach you how you can be more productive by working less. .
- Burnout is affecting far too many people these days, and not only can it be avoided, but it’s also hurting our productivity. Ironic, right? We work hard and long hours to get things done, and that turns into exactly what prevents us from getting things done. Let’s trade in this toxic burnout cycle for a healthier alternative….
- .
- In this class you’ll learn how to: .
- Why take this class?.
- How we spend each of our days adds up to how we spend our life. I don’t think any of us want to look back on our life and feel like we spent most of it exhausted and overwhelmed. .
- A lot of time management strategies focus on how to get more work done in a shorter amount of time, and that’s valuable and helpful. However, if you aren’t also managing your energy, that can easily lead to burnout if you just keep doing more and more work. .
- Combining time management and energy management, along with learning how to focus on what’s most important, can allow you to achieve your most important goals while still enjoying life and getting the rest you need and deserve..
- This class is for you if you: .
- Resources:.
- You can download the class workbook to follow along and do the exercises in..