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This Course Includes
udemy
4.2 (75 reviews )
1h 17m 
english
Online - Self Paced
professional certificate
Udemy
About DIPLOMA IN SPORTS NUTRITION
This course will teach you in depth all the information about Nutrition from the basics of 'whys and hows' to implementing in your as well as you client or your fellow member's life. After the completion of this course you will receive a free stretching guide after you email me the screenshot of course completion on nutrinfitz@gmail.com
What You Will Learn?
- Understand Sports Nutrition including Macronutrients and micronutrients in detail in consideration with atheletes .
- Understand basic supplemental dietary types and recommendations .
- Explaination of Glycemic index and identify high and low Glycemic foods .
- Describtion methods for measuring body composition .
- Figure out easiest ways to determine TDEE, BMR and BMI .
- Understand Energy Balance and Energy Requirements for Athletes .
- And many more.