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Fermented Dairy 101: Kefir, Yogurt, Buttermilk, and Creme Fraiche
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52 minutes 
english
Online - Self Paced
course
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About Fermented Dairy 101: Kefir, Yogurt, Buttermilk, and Creme Fraiche
Introduction
Decoding Dairy Labels
How to Make Kefir
How to Make Yogurt
How to Make Buttermilk
How to Make Creme Fraiche
Dairy Sensitivity and Lactose Intollerance
Troubleshooting
Final Thoughts
Bonus: Kefir Sourdough Bread and Buttermilk Ranch Dressing
What You Will Learn?
- Welcome To "Fermented Dairy 101"! This class is a basic introduction to fermenting dairy. Not only are these ferments tasty, but they are full of probiotics to give your gut microbiome a boost! By the end of this class you will be ready to make your own:.
- In addition, we'll be covering some basic terminology around pasteurization, how to tweak these ferments to minimize lactose levels, and how to troubleshoot some common problems. Hope you join us for this class. It should be a lot of fun!.
- Photo Credit: https://pixabay.com/photos/milk-yogurt-drink-calcium-glass-3231772/.
- Music Credit: "Daley's Reel" by Nat Keefe with The Bow Ties.