Fitness Trainer Certification: Gym Workouts & Bodybuilding

About Fitness Trainer Certification: Gym Workouts & Bodybuilding

> >THIS COURSE IS CPD ACCREDITED: COMPLETE IT & EARN YOUR CERTIFICATION + 10 CREDITS<<

Learn How To Become A Gym Workout Trainer / Fitness Coach And Grow Your Fitness Coaching Business

Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Fitness Trainer Certification" is designed

for anyone who wants to coach others about gym workouts - be it for bodybuilding, strength training or muscle growth.

In this course I will take you through the process of

becoming a fitness expert step by step

. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients. Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a

complete program to teach you everything there is to know about the three pillars of a good gym workout

: - Weight training (muscle groups, exercises, workout routines etc.)- Nutrition (calories, macronutrients, supplements etc.)- Recovery (deloads, rest, sleep etc.)

Here Is What's Inside The Program:

Human Anatomy

_The Major Muscle Groups Explained (Chest, Back, Shoulders, Legs, Abs etc.)_

_The Different Types Of Muscle Fibers_

_How Muscles Contract & What Makes Them Grow_

_Muscle Agonists & Antagonists _

Client Assessment (Determine Strength & Fitness Levels)

_The Client Interview_

_Fitness Assessment_

_Estimating 1 Rep Max Strength_

Workout Design

_What Are The Best Exercises For Muscle Growth?_

_In Which Order Should You Do Them?_

_How Many Repetions And Sets?_

_How Often Should You Train Per Week?_

_How Much Rest Between Sets & Exercises?_

Sample Workouts

_How To Warm Up Correctly Before Lifting Weights_

_3-Day Beginner Routine_

_4-Day Intermediate Routine_

_5-Day Advanced Routine_

Exercise Videos (Learn Proper Form)

_Bench Press_

_Deadlift_

_Squats_

_Overhead Press_

_Bicep Curls_

_Lat Pull-Downs_

_Barbell Rows_

_Cable Rows_

And Many More

Nutrition

_How Many Calories Should You Eat For Muscle Growth?_

_How Much Protein, Fat & Carbs?_

_The Perfect Pre- & Post-Workout Meal_

_The Right Supplements (And Which Are A Waste Of Money)_ This course will give you

all the tools you need to help others achieve their fitness goals,

be it to build muscle lose fat or simply life a more active life. If you want to

build up your online fitness coaching business, be it online or in person

it’s important you equip yourself with the knowledge of how to correctly work with your stundents and understanding their painpoints. The fitness coach course is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to imporve their own fitness level.

You don’t have to have to be a personal fitness trainer or have any students yet and all you need is an interest in fitness to get started.

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can

study anywhere and at anytime

.

So If You Want To Coach Others And Make Fitness Your Career, This Is The Right Course For You

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and

start learning today

!