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Flips & Kicks — Intermediate Guide Martial Arts & Gymnastics
Take Your Flips & Kicks to the Next Level | Master Tricking, Gymnastics & Martial Arts While Boosting Strength & Control
This Course Includes
udemy
4.3 (8 reviews )
3h 24m 
english
Online - Self Paced
professional certificate
Udemy
About Flips & Kicks — Intermediate Guide Martial Arts & Gymnastics
_Do you want to learn dynamic acrobatic flips and powerful martial arts kicks? Are you ready to level up your gymnastics, tricking, or parkour skills but don’t know where to start?_
Take Your Martial Arts, Gymnastics & Tricking Skills to the Next Level!
This course is designed for intermediate-level athletes who want to build a strong foundation in tricking, martial arts acrobatics, and freestyle movement. You will learn step-by-step progressions for 11 essential flips and kicks—breaking down each technique to make learning safe, efficient, and fun!
With slow-motion demonstrations, clear breakdowns, and expert coaching, you’ll master key tricks like:
Swipe – A powerful breakdance-inspired move
Pop 720 Kick – A spectacular spinning martial arts kick
Cheat 540 & Cheat 720 Kicks – Fluid and explosive kicks for tricking
Touch Down Raiz – A stylish transition move for advanced flow
Butterfly Twist – A must-know martial arts acrobatic spin
Frontflip, Sideflip & Backflip – Classic gymnastics flips
Webster & Flashkick – Advanced aerial movements
Why Take This Course?
Progressive Learning Path: Each move is broken down into clear steps, so you advance at your own pace.
Safe Training Approach: Avoid common mistakes and reduce injury risk with structured progressions.
Perfect for Home Training: You just need a soft mat or a safe open space to start.
Bonus Challenges: Fun trick combos to test your new skills and keep motivation high!
Why This Course Works for You:
_“Join more than hundred of students who have already improved their acrobatic skills with this course!”_
_“Learn from an experienced instructor and take your skills to the next level.”_
Start Your Training Today!
All Udemy courses come with a 30-day money-back guarantee—so you can try it risk-free! Enroll now and start mastering acrobatic flips & kicks from the comfort of your home!
(Disclaimer Notice:
_In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence._
What You Will Learn?
- Master 11 martial arts acrobatic moves and gymnastics techniques, progressing step by step to an intermediate level. .
- Improve your health, fitness, and boost your confidence for everyday life through martial arts and acrobatics training. .
- Unlock the ability to move your body with agility, flexibility, and control, mastering acrobatic flips and kicks. .
- Build strength, flexibility, and fitness with targeted exercises designed to enhance your martial arts acrobatics. .
- Enhance your balance, body control, and agility by learning dynamic flips and kicks in martial arts acrobatics. .
- Take your skills to the next level and feel empowered by mastering acrobatic movements and gymnastics for fitness and self-expression. Show moreShow less.