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Focus: How to Double Your Focus And Decrease Distractions

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This Course Includes

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  • icon44 minutes
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  • iconOnline - Self Paced
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About Focus: How to Double Your Focus And Decrease Distractions

Intro

Welcome & Orientation

Clearing Your Mental Clutter

Getting Closure

Getting Out of the Gray Zone

Eliminating Energy Thieves

Your Most Valuable Actions and the 80/20 Rule

The 60-60-30 Rule

Q Invitation

What You Will Learn?

  • Hi it's Bryan Bolt..
  • In this video you'll learn how you can double your focus, double your productivity and drastically decrease distractions in just 6 days..
  • Okay, so have you ever struggled with staying focused?.
  • Do you often find yourself overwhelmed by your work and all your to-do lists?.
  • Does your mind and attention often wander off, to new, seemingly more exciting things, like checking your email, your Facebook, Instagram or LinkedIn notifications?.
  • Do you frequently get distracted when you're working?.
  • Learning how to improve your focus is perhaps the most important, critical thing you will ever do in your life. Period..
  • Al Ries, the author of the book ''Positioning'' says that we live in the worlds first over-communicated society..
  • With the growth of smartphones, instant text messaging and the Internet bringing email, Social Networking and thousands of new web pages and videos every day, we are now a constantly distracted society..
  • That could never be more true..
  • And yet, that statement was made in 1980..
  • Long before the Internet, the iPhone, Youtube, Google and Facebook..
  • Let that sink in..
  • Distractions are growing exponentially and every day more and more people are looking for ways to free up their attention and focus and improving their productivity..
  • If you’re watching this right now, then you probably want to increase your focus and get rid off those annoying distractions already..
  • Wake Up Focused will help you do it..
  • Inside this course, you'll learn the very best ideas, concepts and techniques for increasing your focus and productivity and efficiency, that I’ve learned and developed in the last 8 years..
  • You'll also get a series of 6 video trainings to watch over the next 6 days.During this period, we’re going to focus on adding powerful new focus tools to your life, so you wake up and AUTOMATICALLY start your day focused..
  • If you struggle with staying focused and you easily get distracted at work and at home, then I highly recommend you join me in Wake Up Focused, my most advanced productivity training program..
  • This course has the single purpose of YOU waking up in 6 days at least TWICE as focused and productive as you are right now..
  • Okay, so watch the introduction, come back for session number one: ''Clearing Your Mental Clutter'', and do ALL the exercises that I'll give you..
  • It will make a huge difference in your life.Alright, see you inside..
  • Cheers!.