Gymnastics — Assistance Exercises To Learn Acrobatics

About Gymnastics — Assistance Exercises To Learn Acrobatics

_Want to master flips, kicks, and acrobatic moves but struggle with progressions?_

_You know the right progressions, but they still feel challenging?_

_You need specific drills to strengthen weak points and reduce risk?_

_You want safe, effective exercises to reinforce your gymnastics training?_ This course is designed to help you build strength, flexibility, and confidence through over 60 unique assistance exercises—perfect for gymnastics, tricking, martial arts acrobatics, parkour, and handstands.

Why this course?

Most tutorials focus on skill progressions but

lack targeted exercises

to refine technique and overcome sticking points. This course fills that gap!

Step-by-step assistance drills

to supplement your acrobatic training

Safe progressions

to train effectively without fear of injury

Perfect for beginners & advanced learners

—train at your own pace

Proven methodology

used by martial artists, gymnasts & stunt performers

What students say:

_“An excellent library of exercises to improve strength, flexibility, and overcome fear step by step!”_ – Francisco Xavier G.

_“Tom’s explanations on conditioning and wrist mobility helped me greatly!”_ – CM

_“Well-explained course with great teaching!”_ – Rocio B.

_“Tom is a thorough teacher, and his explanations on conditioning exercises for acrobatic moves have helped me greatly—especially for wrist mobility.”_ – CM

_“Very useful and interesting for beginners.”_ – Myriam G.

What you’ll learn:

How to use assistance exercises to fix weak points & master acrobatics

Key gymnastics skills for beginners & intermediates

How to safely learn flips, kicks & dynamic movements

Overcome fear & train with confidence

Assistance Exercises for 8 Essential Moves:

Handstand

Butterfly Kick

Aerial

Kip-Up

Front Handspring

Macaco

Back Handspring

Touchdown Raiz

Master All 3 Flipping Directions:

Forward Flips

Backward Flips

Side Flips

Course Structure:

Intro & Training Methodology

– Learn how to follow the course efficiently

8 Core Acrobatics Tutorials

– Reference progressions for each move

60+ Assistance Exercises

– Targeted drills to build strength, flexibility & control

Bonus Section

– Exclusive hip mobility exercises

Why Enroll Now?

Train at your own pace

—start anytime, anywhere!

Direct instructor feedback

—get answers to your questions!

Lifetime access

—review lessons whenever you need!

HD-quality videos

—clear demonstrations & detailed explanations! If you want to

boost your acrobatic skills, overcome training plateaus, and improve strength & flexibility

, this course is for you!

Start your journey now—enroll today!

(Disclaimer Notice:

_In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence._