Healthy Kids Cooking Course

About Healthy Kids Cooking Course

What Kids Eat Today Makes Their Tomorrow. Do your kids eat a lot of unhealthy, processed, and junk foods? Well, they might like the taste, texture, and instant gratification that such foods give. However, such foods are high in sugar, fat, and salt.

Health Hazards of Junk Food for Kids

These place a great burden on kids’ immunity and growth.

They are also low in fibre, vitamins, minerals and other nutritional elements required for healthy growth in kids

They are devoid of enzymes. Hence, it is difficult for the body to digest them and deal with their acidic residues.

Regularly eating junk food causes child obesity and later in life leads to various chronic issues such as cardiovascular diseases, diabetes, high cholesterol, fatty liver, cancer, etc. Does this make you worried? We understand that it isn’t easy to feed your kids healthy food. Stop the Struggle… We are here to help you cook nutritious, plant-based, fun meals & snacks. Join the

Food For Kids’ Health e-learning course by Saee Bapat, a health coach & food consultant.

Make Mealtimes Fun & Nutritious For Your Kids

Smoothly transition kids to ‘truly’ healthy eating

Know which natural foods to feed your child & how

Cook nutritious, plant-based, fun meals & snacks

Add fruits & veggies to kids’ daily diet

What Will You Learn:

50+ Recipes for kids

Fun Meals & Snacks

Kids Food & Health Basics

Practical Tips & Hacks to Help Kids Eat Healthy

Course Benefits:

Replace the junk food in kids’ diet with tasty, plant-based snacks

Make vegan, gluten-free recipes that are rich in calcium, protein, vitamins & all other essential nutrients.

Cut out the confusion and understand what ‘healthy food’ really means & how you can meet your child’s health goals.