Home Workout | Fitness | Posture: The 21 Day Transformation

About Home Workout | Fitness | Posture: The 21 Day Transformation

Hello and welcome to my new course of workout at home:

HOME WORKOUT | FITNESS | POSTURE: THE 21 DAY TRANSFORMATION

_How to exercise at home to stay fit, prevent backpain, build muscles and support your posture within just 21 Days._

I am pleased to welcome you to this program! :)

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You want a better body posture, want to build muscle, want to

prevent back pain, increase your fitness and make a longer-term contribution to your health

- and all this with a workout at home?

_> >> I am optimistic that this program can help you! :) _

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Learn how to build a

back exercises routine using selected exercises and double your performance

in specific exercises in as little as three weeks.

In this course I will provide you with

easy-to-use, non-device exercises

to help you improve your back health and make you feel well, healthy and fit in the long term.

In particular, the featured ten exercises, which

only take 5-10 minutes daily

to help you build a new back exercises habit in 21 days!

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_If you carry out the program presented here, this will help you:_

1. Make your personal fitness a

new normality

with the help of back exercises without equipment. 2. Feeling good and

improving your well-being

(back health, fitness and performance) 3. Train your will and

integrate a new habit

into your life. 4. To find a

balance to stressful situations at work

, especially working at a desc. 5. To contribute

in the long term to a healthy and upright posture

and improved core musculature.

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_Would you like to take the advantage of this program?_

Then sign up for the course

! - As cheap as on Udemy you will not find this kind of course anywhere else!

Best of all, you have a

30-day money back guarantee!

So you have nothing to lose! :)

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_Are you skeptical if the program can work for you?_

No problem:

Just get to know the procedure and execution of the exercise with the help of the

first day of the 21-days!

I will provide this free of charge so that you can

see for yourself if the program works for you! :)

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_Who speaks to you?_

I'm Kevin Kockot

(Master of Arts in Prevention and Health Promotion)

. I am self-employed in health promotion (company, municipal and individual). So I have already accompanied over 1000 people in exercise and relaxation seminars in recent years.

_My motivation and goal: I support people in a healthy and self-determined life!_

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_Do you have questions about the practical program or the implementation?_

No problem! Just contact me at Udemy! I am happy to answer you! :)

Many Thanks!

Best regards, Kevin