How to Build Your Self-Esteem and Confidence.

What You Will Learn?

• In this class, you will learn how to build your self-esteem and confidence in yourself. .
• I will be guiding you through an introduction to self-esteem, sharing the process of what gives you your level of self-esteem, help you understand yourself more and where your self-esteem is at currently, and share practical tools and techniques that you can use in your everyday life, to become more self-aware and build up your self-esteem..
• This class is for anyone who feels insecure, has self-doubt, struggles to believe in themselves, has a tendency to feel shy (all the time or sometimes), is anxious at times, is socially awkward, is embarrassed about parts of themselves, and for people who want to feel more confident in life and comfortable with who they are..
• This is an important class because everything we do reverts to our self-esteem and confidence. Self-esteem is the number one concept that we need to master, to succeed in life. Be that; relationships, health, well-being, career, social skills, and happiness..
• Through this class, you will understand self-esteem more; where it comes from and how it works in your subconscious. You will also learn how to become more self-aware and understand what situations trigger your self-esteem and how to manage that. .
• I will be giving you tools that can be used in any situation..
• Tools provided:.
• A workbook is provided for this class, digitally. You can choose to print it off or use it on your laptop..
• My Experience.
• Hello, my name is Emma-Jayne and I am a senior leader and self-esteem mentor. .
• I have gone from someone who is completely insecure, judgemental, angry, negative, shy and embarrassed, to someone who feels comfortable being me, lives without shame and embarrassment and as a result, lives a happier, more fruitful life. .
• I have read hundreds of books and articles on this topic to understand it and develop ways to overcome low self-esteem..
• By coming to my class, you will begin to understand such an important topic. .
• I am living proof that you can improve your self-esteem because what I am going to teach you, is what I have done myself. .
• My mission is to help others with their self-esteem and to feel comfortable in themselves, boosting their inner happiness and confidence..
• Everyone deserves to feel comfortable in who they are, this class will help you do that..