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How To Create Your Own Selfcare List
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Free
This Course Includes
skillshare
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23 minutes 
english
Online - Self Paced
course
SkillShare
About How To Create Your Own Selfcare List
00 Why Selfcare
01 Setting Yourself Up For Success
02 Basic Selfcare List
03 Selfcare List By Location
04 Selfcare List By Activity
05 Advanced Selfcare List
06 Including Your Loved Ones
07 Finding Time for Selfcare
What You Will Learn?
- Selfcare is care provided for you by you. .
- It's a very simple, yet powerful tool that you have to improve your mental health, confidence, relationships, and overall wellness..
- The best way to practice selfcare is by being aware of what makes you feel well, and by reminding yourself of those things every day. .
- In this course, you are going to learn how to create your own selfcare list, how to include your loved ones in your selfcare journey, and how to find the time to actually practice selfcare..
- Are you ready to bring more joy and intention back into your life while increasing your energy levels and motivation?.
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- Want more support along your journey? Great!Visit https://kwprofessionalorganizers.com/ to access our:.
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- Questions, suggestions, new class requests? Email us: info@kwprofessionalorganizers.com.