When you enroll through our links, we may earn a small commission—at no extra cost to you. This helps keep our platform free and inspires us to add more value.

How to Overcome Negative Thinking: 6 Powerful Ways
Unlock creativity with Skillshare! Learn acrylic painting, AI writing, graphic design, and photography.
Free

This Course Includes
skillshare
0 (0 reviews )
46 minutes
english
Online - Self Paced
course
SkillShare
About How to Overcome Negative Thinking: 6 Powerful Ways
Class Intro : Combating Negative Thoughts
When do we get negative thoughts?
Effects and Impacts
Strategy 1 : It's Just a Thought
Strategy 2 : Activities that makes you Happy
Strategy 3 : Cultivating Positive Thoughts Consciously
Strategy 4 : Start Taking Action
Strategy 5 : God is painting a better picture
Strategy 6 : Being Grateful
Our Personal Strategies
Real People : Real Thoughts
Happiness Junction
Affirmations for Positivity
Meditation for Calmness
Congratulations
What You Will Learn?
- Negative thoughts can rob you of your inner peace, your happiness, your health, your relationships and your success. But you don’t have to let them control you. You can learn how to combat negative thoughts and replace them with positive ones that will empower you to live your best life..
- In this course, you will discover 6 super strategies that will help you overcome negative thinking and boost your positivity. You will learn how to:.
- Identify and challenge the sources of your negative thoughts.
- Use affirmations and gratitude to shift your mindset.
- Practice mindfulness and meditation to calm your mind.
- Visualize and manifest your desired outcomes.
- Surround yourself with positive people and influences.
- Take action and celebrate your achievements.
- This course is perfect for anyone who:.
- Feels restless, anxious or depressed.
- Worries about the future or regrets the past.
- Wants to achieve their goals but faces self-doubt or fear.
- Wants to improve their self-esteem and confidence.
- Wants to enhance their physical, emotional and spiritual well-being.
- Wants to create more joy and harmony in their relationships.
- The course is taught by Neha Gurnani & Nitesh Gurnani (Super Sister-Brother), who are passionate about helping people transform their lives with positive thinking. They have years of experience in coaching, mentoring and inspiring people from all walks of life..
- All you need to join this course is an open mind and a willingness to learn. Even if you already know some of these strategies, it’s always good to refresh your knowledge and learn new insights..
- Are you ready to start your journey towards positive thinking and happiness? Enroll now and let’s get started!.