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How to start up Journaling

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This Course Includes

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  • icon45 minutes
  • iconenglish
  • iconOnline - Self Paced
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About How to start up Journaling

Welcome to Our Course

Types of Journaling

Benefits of Journaling

How to Approach Journaling

The History of Journaling

Journaling on the Brain

Journaling on the Immune System

Journaling on Mental Health

Overview of the Topics

Physical Health

Mental Health

Social Life

Career

Purpose

The Past, Present and Future

Give yourself Clarity

Create a Routine

Buy the Right Stuff

Journal With Others

Thanks for Watching (+Special Invite)

What You Will Learn?

  • A complete guide to everything you need to know about Journaling! .
  • Journaling has been a powerful tool that many of histories greatest thinkers would frequently use. Whether you're interested in picking up a good habit, learning about the history of journaling or even improving your well-being, this course will cover everything you need to know, ranging from the different types of journaling all the way to how journaling impacts the immune system. .
  • Join our community or find out more about the G Team here:.
  • https://linktr.ee/thegteam.
  • This course will cover:.
  • - An introduction to Journaling.
  • - The Science Behind Journaling.
  • - Topics to Journal About.
  • - How to Journal Regularly.
  • The Learning Objectives for this course are.
  • References for this video course:.
  • https://docs.google.com/document/d/1iFZ3cFbGJRBDj6Z_vmYsum9hgnwiBN4kO5ERBSwMpbw/edit?usp=sharing.