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How to start up Journaling
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This Course Includes
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45 minutes
english
Online - Self Paced
course
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About How to start up Journaling
Welcome to Our Course
Types of Journaling
Benefits of Journaling
How to Approach Journaling
The History of Journaling
Journaling on the Brain
Journaling on the Immune System
Journaling on Mental Health
Overview of the Topics
Physical Health
Mental Health
Social Life
Career
Purpose
The Past, Present and Future
Give yourself Clarity
Create a Routine
Buy the Right Stuff
Journal With Others
Thanks for Watching (+Special Invite)
What You Will Learn?
- A complete guide to everything you need to know about Journaling! .
- Journaling has been a powerful tool that many of histories greatest thinkers would frequently use. Whether you're interested in picking up a good habit, learning about the history of journaling or even improving your well-being, this course will cover everything you need to know, ranging from the different types of journaling all the way to how journaling impacts the immune system. .
- Join our community or find out more about the G Team here:.
- https://linktr.ee/thegteam.
- This course will cover:.
- - An introduction to Journaling.
- - The Science Behind Journaling.
- - Topics to Journal About.
- - How to Journal Regularly.
- The Learning Objectives for this course are.
- References for this video course:.
- https://docs.google.com/document/d/1iFZ3cFbGJRBDj6Z_vmYsum9hgnwiBN4kO5ERBSwMpbw/edit?usp=sharing.