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How to Thrive in a Fast World – by Slowing Down
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This Course Includes
skillshare
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1 hours 11 minutes 
english
Online - Self Paced
course
SkillShare
About How to Thrive in a Fast World – by Slowing Down
INTRODUCTION
Wake-Up Call
Slow is a Challenge
Ground Rules
Speed check
Meditation
Slow Questionnaire
Slow Work
Take a Break
Solo Breaks
Solo breaks 2
Breaks Together
Breaks Together 2
TIPS: Breaks
Work Less, Work Better
How To Work Less
Working Less
Taming Technology
How to Unplug 1
How to Unplug 2
Unplugging at Work
Slow Communication 1
Slow Communication 2
TIPS: Taming Tech
Do Less, Think More
Not-To-Do List
Not-To-Do List 2
Just Say No
How To Say No
Saying No
Multitasking Myth
How To Uni-task
Uni-tasking Payoff
Think Slow 1
Think Slow 2
Think Slow 3
Better Meetings
Slow Thinking
Thinking TIPS
Final Thoughts: Work
Can't Hurry Love
Personal Audit 1
Personal Audit 2
Play More
How To Play More
Better Relationships
How To Listen Better
Slow Listening 1
Slow Listening 2
How to Listen at Work
Listening at Work
Slow Food
Eating Slow
Cooking etc
Your Slow Meal
Slower Tech
Connect Better
Unplug and Go
Phone Stacking 1
Phone stacking 2
Gadget Control 1
Gadget Control 2
Taming Tech 1
Taming Tech 2
Taming Tech 3
CONCLUSION
FINAL THOUGHTS
What You Will Learn?
- Do you live in fast forward? Always rushing, always busy, always distracted?.
- Do you yearn to slow down?.
- If so, then you’ve come to the right place!.
- For nearly 20 years I’ve been exploring the how and why of slowing down in a fast world..
- I’ve written three books, made TV and radio programs and delivered hundreds of presentations and workshops on the subject. My first TED talk is called “In Praise of Slowness.â€Â .
- Now, I have distilled everything I know about slowing down into this course. .
- It’s a practical, step-by-step guide to help you dial down the rushing, the distraction and the busyness in your life. To help you reconnect with your inner tortoise. .
- The truth is that it is possible to slow down in a fast world. And not only is it possible, it is the best thing you will ever do for yourself and the people around you. .
- Slowing down can make you:.
- Slowing down can unleash a better you at work, at home and everywhere in between. In a world addicted to speed, slowness is a superpower..
- So, what are you waiting for? Let's get started!.
- NB: Parts of this course also appear in my short course, Power of SLOW: Build Deeper Relationships..