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Hypnosis For Weight Loss Workshop - How To Lose Weight
... even if you struggled with the mental & emotional aspects before

This Course Includes
udemy
5 (12 reviews )
4h 25m
english
Online - Self Paced
professional certificate
Udemy
About Hypnosis For Weight Loss Workshop - How To Lose Weight
Does this sound familiar? You know you want to lose weight, but the same unfortunate story keeps popping up…
You’ve tried dieting, but it often results in binge eating.
There are moments where you’re able to control what you eat, yet when stress appears, you find yourself losing control.
You’re confident that you can lose weight, but emotions and old habits always seem to get in the way. While other people might be telling you that stress and emotional eating are too hard to overcome, I’m here to tell you something different:
Hypnosis can help.
It can help you regain control, heal emotional triggers, and develop a healthier relationship with food—freeing you from the cycle of self-sabotage.
The Mental & Emotional Purge
One of the biggest problems that people run into when they’re trying to lose weight on their own is that they end up binge eating. This often becomes a much bigger problem because they regain all the weight they previously lost, feeling like they’re stuck on a dieting treadmill. This cycle causes people to lose faith in themselves and their ability to succeed, leading to emotional eating and a sense of giving up. That’s why it’s so important to do a
mental and emotional purge.
This is the process of letting go of all the mental and emotional baggage you’ve been holding onto. What that does is eliminate self-doubt and emotional triggers that lead to binge eating. And that means you’re no longer emotionally triggered, so now you have the power to make conscious, healthy choices.
Awaken the Real You
The conventional thinking would be that
you need to follow a strict diet and exercise plan to lose weight.
Yes, dieting and exercising have been helpful to many people—though it’s obviously not a magic solution that guarantees 100% success. If it really were as easy as
cutting calories and hitting the gym
, there wouldn’t be so many people frustrated and overwhelmed with
yo-yo dieting and inconsistent results.
When most people try to strictly control their eating and exercise, they might see some positive adjustments—most often around the scale moving or clothes fitting better. However, that progress often fades because
old habits and emotional triggers resurface.
When that happens, guilt and frustration take over, leading to emotional eating and self-sabotage. Because you’ve already completed the
mental and emotional purge
, you’ve built a strong foundation to break free from these patterns. When you now bring in
awaken the real you
, it becomes the defining factor that makes it much easier to:
Tap into self-love and confidence that fuels lasting change.
Redefine your identity as someone who naturally makes healthier choices.
Create a sustainable, joyful approach to weight loss that feels effortless.
The focus of
awaken the real you
is on rediscovering your self-worth, embracing self-love, and shifting how you see yourself at your core. What that does is help you break free from limiting beliefs and redefine your identity—not as someone stuck in old patterns, but as someone who confidently makes choices aligned with their goals and values. And that means the mental and emotional baggage no longer holds you back, so now you can move forward with clarity, ease, and a sense of empowerment. You naturally prioritize health and well-being—not because you’re forcing it, but because it’s who you truly are.
Quantum Jump Into Your New Body
One of the biggest problems people face when trying to lose weight and transform their bodies is focusing only on physical changes while neglecting the power of their mindset and identity. This often becomes a much bigger problem because even if they make progress initially, they eventually revert to old habits and regain the weight. When your mind is still holding onto the identity of someone who struggles with weight, your actions will ultimately align with that belief. This shows up as self-sabotage, inconsistency, or feeling like no matter how much effort you put in, lasting change is out of reach. That’s why it’s so important to
quantum jump into your new body.
This is the process of stepping into the version of yourself who already embodies the healthy, confident, and empowered person you want to become. It’s about aligning your thoughts, emotions, and actions with your future self—right here, right now. What that does is create a powerful shift in how you see yourself, eliminating the internal resistance that holds you back and allowing you to take inspired action with ease. And that means your habits and choices begin to reflect your new identity automatically, so now you’re living as the best version of yourself—feeling healthier, stronger, and more aligned with your goals every day.
Reclaim Your Power, Transform Your Life
When you tie all of these elements together, you give yourself back the power of success. Most weight loss programs focus on controlling external factors—things like meal plans, calorie counts, and workout routines. But these are often out of your control, which is why they don’t lead to lasting results. Instead, this program focuses on transforming your
inside world
, where you hold all the power. By shifting your mindset, releasing emotional baggage, and aligning with the version of yourself who has already succeeded, you create a lasting transformation from the inside out.
What Clients Notice After Completing the Program
Food cravings lose their power:
You’re no longer battling constant temptation or feeling out of control around food.
Stress no longer drives your eating habits:
You develop healthier ways to cope, leaving emotional eating behind.
A renewed sense of confidence:
You start seeing yourself as someone who is capable, in control, and deserving of success.
Sustainable weight loss:
Your habits naturally align with your goals, and the weight comes off without the rollercoaster of yo-yo dieting.
A profound sense of self-love and empowerment:
You don’t just lose weight—you gain a deeper connection to yourself and your true potential. This program isn’t just about weight loss—it’s about reclaiming your power, transforming your life, and finally becoming the best version of yourself.
What You Will Learn?
- Discover a natural path to weight loss to become that slimmer, healthier you so that you can feel great every day .
- You'll go through a process to release trapped emotions to help you get ahead of emotional & binge eating so you can have a better chance at weight loss success .
- Full hypnosis sessions to change the programming of your mind so that changes are unconscious and you start hitting your weight loss goals .
- Quit using this one word to improve your weight loss results .
- Set a clear path to becoming the version of you that you want to be so that you can live the life you truly want .
- Secret mind science to make weight loss easier .
- How to binge eat even more... the right things .
- Free yourself from your limitations so you can create the life you want .
- Learn why change is so hard... & what you can do to overcome those obstacles and create a body and a life that you love .
- Unlock your full potential & become the version of you that you always dreamed you could be Show moreShow less.