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Journaling for Positivity

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Journaling for Positivity

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This Course Includes

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  • icon20 minutes
  • iconenglish
  • iconOnline - Self Paced
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About Journaling for Positivity

Introduction

Gratitude Journal

Reasons to be Proud

Positive Affirmations

Opposite Thinking

Let it Out

Giving Back

Start Your Day

Best Possible Self

Class Project

Thank You

What You Will Learn?

  • It can be so hard to keep a positive mindset. Sometimes, it feels like we are continually bombarded with bad news and terrible events, alongside any troubles that we are already facing in our own lives.  .
  • I have found that journaling can be a really powerful tool to help combat this and it enables you to take back control of your own mindset..
  • In this class you will learn 8 of my favourite techniques that you can use in your own journal, to bring about a more positive mindset.  This class will cover:.
  • You can use any journal or notebook that you have, with no special tools or supplies required. I really hope you enjoy the class and bring more positivity into your own life..