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Learn Classical Modern Dance

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This Course Includes

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  • icon4 hours 7 minutes
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  • iconOnline - Self Paced
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About Learn Classical Modern Dance

Introduction to Modern Dance

Limón Lesson 1 Introduction

Limón Lesson 2 Arm Articulation

Limón Lesson 3 Bounces

Limón Lesson 4 Fours on the Floor

Limón Lesson 5 Circular Stretches in Second

Limón Lesson 6 Swings in Second

Limón Lesson 7 Swings Lying Side & Rise Varriation

Limón Lesson 8 Standing Bounces with High Release

Limón Lesson 9 Tendus Side

Limón Lesson 10 Degagé Side and Pasé series

Limón Lesson 11 Tendu & Degagé Combination with Lung Series

Limón Lesson 12 Plié Series

Limón Lesson 13 Body Swings in Second

Limón Lesson 14 Rebounds in Three Parts

Limón Lesson 15 Slow Twos

Limón Lesson 16 Fast Threes

Limón Lesson 17 Parallel Swing Combination

Limón Lesson 18 Swings in Attitude With Gallop Variation

Limón Lesson 19 Developé Series

Limón Lesson 20 Body is Orchestra

Limón Lesson 21 Piqué Series

Limón Lesson 22 Triplets

Limón Lesson 23 Triplet Combinations

Limón Lesson 24 Grand Battement Across the Floor

Limón Lesson 25 Preparations for Jumps

Limón Lesson 26 Jumps Across the Floor

Limón Lesson 27 Jump Combination

Limón Lesson 28 Cool Down, Forward Bends & Improvisation

Limón Lesson 29 Body Conditioning

Limón Lesson 30 Full Class

What You Will Learn?

  • 30-Day Online Course and Introduction to the  Technique.
  • About the Course.
  • Jose Limón & the Limón Technique.
  • José Limón can be added to the list of choreographers who developed their own signature training styles. In the dance world today, it is typical within professional training programs for students to be trained in both the Graham Technique and Limón Technique styles of Modern Dance..
  • Modern Dance has evolved with each subsequent generation of participating artists. Artistic content has morphed and shifted from one choreographer to another, as have styles and techniques. Even elements of urban dance have become well represented in this genre..
  • In this course, we will focus on the basics of the Limón style whose technique was informed by Humphrey's ideas about the dynamics of body weight as the body rose, fell, and remained in suspension during a dance. This technique improves a dancer's quality of movement and adds strength while developing dynamic and exciting movement qualities..
  • Because of Limón’s unique use of space, weight, and music, it’s an excellent introduction to dance in general. It can be broken down into simple exercises that can be later enhanced to challenge more seasoned dancers. Limón Technique improves one’s coordination significantly. The style differs from other techniques often by; working off-balance, with multiple layers of movements, and with the body in an inverted position. Thus, making; turns, jumps, and extensions more difficult..
  • After this course you will be able to:.
  • ● use dance vocabulary to describe movement;.
  • ● understand the foundational steps within the Limón Technique;.
  • ● be able to join a recreational modern dance class;.
  • ● apply this movement vocabulary to other dance forms..
  • In addition, you will have improved your:.
  • ● body’s strength and flexibility;.
  • ● coordination.
  • ● musical understanding;.
  • ● movement vocabulary..
  • This is an excellent course for non-dancers interested in learning Modern Dance, beginner dancers wanting to improve their abilities, or seasoned dancers who’ve never studied this particular style but wish to understand the different use of body weight, fall, suspension, and coordination that the Limón Technique offers..