Learn Meditation Basics Course w/Certificate to Guide Others

About Learn Meditation Basics Course w/Certificate to Guide Others

A FEW OF MELISSA'S TESTIMONIALS

_"Take this course, it will improve your life"_

- Bob

_"Melissa Crowhurst is my absolute favorite Udemy and general spiritual teacher, spiritual guide, and overall kindred spirit (I can feel it, tho we've never met in person!). She breaks things down, gives you great tips and tricks, and a ton of resources to master whatever you're trying to learn. She also helps you feel confident about doing or teaching what you've learned._

_I highly recommend this Meditation course, as well as her Reiki course, and her Spiritual Business course_

_. Thank you Melissa for bringing your love and light into this world, for having done the work AND put yourself out there so that so many of us, your soul tribe, can find you, connect with you, and learn from you. Many blessings and love to you. Namaste!"_ - Joanna

"_I have been meditating for over 40 years and_

_I find Melissa's approach simple and comprehensive_

_._

_Her guidance for leading groups is practical and thorough._ "

- Alan

"_Melissa is a_

_fantastic teacher_

_, guide and healer. Her_

_classes flow and develop in a natural way that makes sense_

_. She creates a bond in the class setting and prepares you with everything you need to be confident with the skills she teaches._

_Highly recommended!_

" - N D

_"_

_Great teacher and course structure_

_. Well taught with_

_great resources._

_I feel confident in implementing this information for clients. Thank you_ " - Anita

_"I felt the_

_content was easily understandable_

_via both videos and PDF. I truly_

_enjoyed the teacher_

_Melissa Crowhurst as she made the videos engaging. I_

_highly recommend this course_

_for personal use as well as professional use._ " – Crystal

_"Course content is excellent! 10/10_

_Thank you Melissa."_ - Minna

_"It was mind-blowing"_

WHAT TO EXPECT If you're constantly stressed, anxious, short tempered and even confused about life, then you'll be amazed at how the simple act of _meditation_ can bring relief to all those areas - and more! My course has been designed to easily introduce newcomers to meditation - regardless of how much (or little!) time they have! This can also be a great _further learning_ tool for those with some (or even a lot!) of experience in meditation. Essentially, I created this course in a manner so

anybody can learn and benefit from it

! WHAT'S INCLUDED Once enrolled, you'll be prompted to download the course book, written by Melissa:

_Learn to Meditate in Minutes, and Guide Others too!_

(PDF). The book covers all that you need to know to get started with meditation - be it for yourself only, or if you're learning in order to guide others! As you progress through this course, you'll learn the

basics of meditation and its benefits

, and a bit about the different types of meditation. I'll then take you through my

3-steps to meditate

as well explain my

5

step-by-step

meditation methods.

Then to help ensure you have plenty of inspiration, you'll get to listen to and practice with

5 Themed Guided meditations

:

The Relaxer (8 minutes)

- a

MP3 download

of this meditation is included with the course!

Fearful Thought Releaser (13 minutes)

-a

MP3 download

of this meditation is included with the course!

Depression Buster (10 minutes)

Manifestation Creator (9 minutes)

Spiritual Evolver (9 minutes).

What's more, I even provide you with a general

meditation

script

so you can record your own, in your own voice or speak them out to help guide others! And because I want to be sure you have enough meditation material to work with, I will then provide you with links to my

additional meditation audios

for your own use, too! This will ensure you have a variety of options to choose from when you want more than just silence or music for your meditation. We'll then dive into a few additional tips that can help enhance your meditation experience. I'll do a quick overview of

Chakras

, and to help those who aren't familiar with Chakras. From there, I'll cover a little bit about

energy healing

and the effectiveness of

affirmations.

For those who are interested in learning how to

guide others to meditate

, I then move into how to best

prepare for meditation sessions.

I go into detail about the

important role a meditation guide

has, then provide you with a general meditation script and process to bring your clients 'back' from the meditation journey they've been on. I then top it all off by providing you a step-by-step process of how to hold a guided meditation session from beginning to end. Once you've gone through all the lectures and completed the recap sections, you'll have all that you need to start meditating right away - and to even help others do it! If you're already a healer in any modality (eg. massage therapist, Reiki practitioner, etc) you'll be able to

quickly

apply and integrate these techniques in your own practice

! Once you've completed the entire course, gone through all the lectures and practiced when prompted, if you choose to, you'll be able to take my _Meditation Guide Final Exam._ Upon successful completion, you'll receive a beautiful

Certificate of Completion

(PDF) and a

Digital Seal of Completion

(JPG)! Once certified, you'll have full rights to use the guided meditation audios, scripts and steps from this course with your existing modalities and practice. Some of the _additional benefits_ of this course include fast stress relief, reduced anxiety, enhanced sleep, improved health, better clarity and understanding - and that's just the tip of the iceberg! As you meditate more and more, you'll become more

relaxed and

centred

in your everyday life, become more

spiritually aware

and even be able to use what you learn to

attract abundance into your life

! So whether it's just for you own benefit, or to learn so you can guide others, if you use these techniques regularly - your life, and the life of others will improve fast! Enjoy this journey! #biglove