When you enroll through our links, we may earn a small commission—at no extra cost to you. This helps keep our platform free and inspires us to add more value.

SkillShare logo

Lucid Dreaming: Complete Guide | Beginner to Advanced

Unlock creativity with Skillshare! Learn acrylic painting, AI writing, graphic design, and photography.

     0 |
  • Reviews ( 0 )
Free

This Course Includes

  • iconskillshare
  • icon0 (0 reviews )
  • icon2 hours 14 minutes
  • iconenglish
  • iconOnline - Self Paced
  • iconcourse
  • iconSkillShare

About Lucid Dreaming: Complete Guide | Beginner to Advanced

Trailer

SECTION 1: Introduction

SECTION 2: What You Need to Know for Lucid Dreaming

S2: Brainwaves

S2: Sleep Cycles

S2: Sleep Paralysis

SECTION 3: Routines

S3: Dream Recall and Good Sleep Pattern

S3: Dream Journaling

S3: Reality Checks

S3: Dream Signs

S3: False Awakening

S3: How to Keep a Dream Journal

S3: Review on Routines

SECTION 4: Methods and Techniques

S4: DILD and WILD Methods

S4: WBTB Technique

S4: MILD Technique

S4: FILD Technique

S4: SSILD Technique

S4: Review on Techniques

SECTION 5: Lucidity Toolbox

S5: Lucid Dream Preparation

S5: Lucid Dream Stabilization

S5: Lucid Dream Manipulation

S5: Lucid Dream Prolongation

SECTION 6: Layers of Lucidity

S6: Layer Zero

S6: Layer One

S6: Layer Two

S6: Layer Three

S6: Layer Four

SECTION 7: What to Do When You Become Lucid

S7: Erotic Dreams

S7: Fly

S7: Reliving Good Memories and Meeting The Loved Ones

S7: Talking to Subconscious

S7: Answers to Problems

S7: Developing Psychological and Physical Skills

SECTION 8: Lucid Dreaming Aid

S8: Meditation

S8: Binaural Beats

Binaural Beats for Lucid Dreaming RF27

S8: Supplements

Project

What You Will Learn?

  • This class is a complete step by step guide to lucid dreaming..
  • And what is lucid dreaming? Lucid dreaming is a conscious or partially conscious awareness when you're dreaming. To put it simply, it is knowing that you're dreaming as you're dreaming. With enough effort and practice, you can learn to control your dream too..
  • This class is for you, if:.
  • In this class, you will learn:.
  • Good Luck..