When you enroll through our links, we may earn a small commission—at no extra cost to you. This helps keep our platform free and inspires us to add more value.

University of Toronto logo

Mental Health and Resilience for Healthcare Workers

Master the Skills of Tomorrow with Coursera! From AI and Blockchain to Public Speaking and Psychology, Explore Courses Tailored for Your Success.

     
  • 4.8
  •  |
  • Reviews ( 456 )
Free

This Course Includes

  • iconcoursera
  • icon4.8 (456 reviews )
  • icon5 hours
  • iconenglish
  • iconOnline - Self Paced
  • iconcourse
  • iconUniversity of Toronto

About Mental Health and Resilience for Healthcare Workers

This course will help institutions and individuals better manage the mental health challenges of being a healthcare worker. Healthcare providers such as the University Health Network (UHN) address the mental health needs of their staff through several initiatives intended to help build resilience and to provide respite from the demands of their work. This was critical during the pandemic but, of course, healthcare workers encounter high levels of stress even without a pandemic. The primary purpose of this course was to document and explain lessons learned with the hopes of informing healthcare institutions and healthcare workers about effective strategies and why they work. Dr. Heather Gordon will highlight strategies she has employed within the UHN during the pandemic, and Professor Steve Joordens will discuss the psychology underlying these interventions.

What You Will Learn?

  • Introduction and Welcome Understanding and Managing Anxiety - Introduction Using the Environment to Support Mental Wellbeing The Power of Gratitude Building Resilience Burnout Good bye and thank you!.