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Mental Health Awareness (Workplace & Personal)
Mental Health Awareness: use the resources provided to deliver your own session. Mental Health First Aid.
This Course Includes
udemy
4.5 (23 reviews )
1h 58m 
english
Online - Self Paced
professional certificate
Udemy
About Mental Health Awareness (Workplace & Personal)
This is
a general Mental Health Awareness course
designed for anyone with little or no training in mental health and who would like to understand a little more about:- Mental health and mental well-being - Common signs, symptoms, and conditions- How to talk about mental health- How to support someone- How to be an advocate of Mental Health Awareness and share what I've learned with others This is also a course designed to
_promote 'Mental Health Awareness' in the workplace_
and to create self-efficacy, raise awareness and fight the mental health stigma. It offers tons of
_downloadable resources_
to
_run interactive bite-sized presentations/quizzes._
Practical handouts can be attached to emails to promote well-being at work all year round. You will also find a
_Train-The-Trainer session_
explaining how this course can be used by any
_HR or L &D professional_
_manager/team lead_
to conduct an interactive team discussion on Mental Health Awareness. Included in the downloads are: - An animated PowerPoint presentation- Trainer's notes- Participants' worksheet/guide- Supporting props for the course/discussions- A detailed infographic with tips, useful phrases and contacts- A bonus guide to further help participants build their resilience after the workshop.
_Recent updates include : an animated interactive game, quizzes, practical handouts, logos, social media icons etc._
Mental Health Awareness is a topic on everyone's agenda and people should be talking about it. This course will allow you to be proactive and
_become a mental health promoter in your organization_
_._ If you have further questions about the course, please get in touch, I'll be happy to help.
What You Will Learn?
- Explore Mental Health Awareness in an interactive way, recognise common signs and symptoms, be able to respond and support. .
- Using the materials provided, run interactive bite-size team sessions on specific topics of MHA to help break the stigma at work and in your community. .
- Be able to deliver an interactive training session or group discussion on MHA. Session notes, prompt cards, video, participants' guides are all included. .
- Talk about MHA, you will get conversation tips, useful phrases and expressions to use, ways to start a conversation and offer support. .
- Look after your own mental wellbeing via self-assessments, exercises and useful resources such as mini-guide and MP3 are available to download. .
- Know how to communicate and offer support to family members, co-workers, employees, friends who have mental health problems. .
- Use the logos, banners, backgrounds provided to indirectly promote MHA. Show moreShow less.