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Mindfulness in Integrative Healthcare
This course is part of multiple programs. Learn more
Free
This Course Includes
coursera
4.8 (215 reviews )
9 hours (approximately) 
english
Online - Self Paced
course
University of Minnesota
About Mindfulness in Integrative Healthcare
Learn new concepts from industry experts
Gain a foundational understanding of a subject or tool
Develop job-relevant skills with hands-on projects
Earn a shareable career certificate
What You Will Learn?
- Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety..
- List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations..
- Identify programs and resources—both local in-person and online where you might refer patients..
- Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation..