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Neuroplasticity : Neuroplasticity how to rewire your brain
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1 hours 45 minutes 
english
Online - Self Paced
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SkillShare
About Neuroplasticity : Neuroplasticity how to rewire your brain
Course Introduction 1080p 28e9beb3 4265 467b a1a2 1c8f6808312a
L1 Definitions Neuroplasticity & Neurogenisis 1080p c8487bf9 2291 4c05 a5c9 c12eb9b1f75c (2)
Neurons Described 1080p ffc2c426 1b01 4878 b31f 3a5f70654517
_Neuroplasticity & Habits 1080p be5f0d87 45cc 413e b499 939c2ba16ff3 (3)
Habit & Motivation 1080p bce58db6 b5d1 4831 a7f3 f70f32d58295 (2)
Managing Time with Neuroplasticity 1080p efda392d ac39 4e0f aa1d cdb4b278c875
L7 The Eisenhower Box 1080p 380d21ef 4fca 47a5 ad82 1cab58492ecd (2)
L8 Using Eisenhower Box Spreadsheet Tool
Neuroplasticity & Anxiety 1080p 5186e3a3 695d 4224 a314 15f39f12d3b0
Anxiety Defined 1080p 88aa264b 3c10 4796 8aeb 99dbd4c2f6d6 (1)
L6
Generalised Anxiety Disorder 1080p 4de49ddd c578 4282 8b47 a153f9278f03
Task Focusing 1080p 805c7ac6 e685 447e 8082 3ae1995a520f
Focusing your Attention 1080p 1f36528c 3670 4bf3 a808 022e29e2f2c5
Task Focusing Exercise Preview 1080p af5b302b 15c0 4cce 85de c1af5e27cdb0
Procrastination & Avoidance 1080p 75e44a3e 468b 4b2d 8917 27414c5de04e (1)
Overcoming Procrastination 1080p c1aeb02b 5d3d 4690 8622 3b287664db35
What You Will Learn?
- New and exciting. Covers neuroplasticity and ANXIETY management. If you are anxious or worry there are some fantastic tips right here !.
- Rewire your brain with neuroplasticity. .
- We look at Anxiety, Worrying, Time Management and Procrastination. Re-wire your brain for success with neuroplasticity and neuroscience..
- We use animation and hands-on examples to embed the learning in a super-fast way!.
- Neuroplasticity offers us all the chance to take control and live the life we want free from the shackles of our past and environment..
- Neuroplasticity is the brain's ability to reorganize and form new neural connections throughout life. Like magic!.
- As little as a few decades ago, scientists thought that the brain could only create new connections during childhood and once we reached adulthood, we would basically be stuck with what had been programmed..
- They thought the brain was rigid and not able to adapt to changes after a young age..
- As it transpires, they were basically wrong!.
- So the brain can create new neurons throughout our life and has the amazing ability to reorganize our wiring, this is called Neuroplasticity. .
- The great news is that we can change our thoughts, establish new thoughts and in turn change our behaviours, feelings and emotions..
- We can change what we do, how we do it and define our future success!.
- We could change and live the life of our dreams. We could have financial success, live in the sun, be a better partner and parent!.
- So with this course, we want to use Neuroplasticity to change your life for the bertter..
- We will not give you lots of scientific stuff, indeed we will only speak about science when we need to. We will introduce some very basic neuroscience but this is about life changing techniques for you to understand, take-away and use..
- This amazing course has a very hands-on approach..
- It's about how you can take action to use this Neuroplasticity to your power ahead..
- This course gives you the power, no longer are you held back by thinking your brain is pre-programmed and cannot be 'hacked' or upgraded - it can and we show you how in meaningful ways and in ways the impact on your success!.
- Get your dream life and start now!..
- What you get!.