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Nutrition Masterclass In Healthy Eating & Diet Planning

Learn The Truth About Nutrition & Eating For More Health, Better Diets, Fitness, Training, Wellness & Stress Management

     
  • 4.5
  •  |
  • Reviews ( 87 )
₹519

This Course Includes

  • iconudemy
  • icon4.5 (87 reviews )
  • icon3h 17m
  • iconenglish
  • iconOnline - Self Paced
  • iconprofessional certificate
  • iconUdemy

About Nutrition Masterclass In Healthy Eating & Diet Planning

Learn How To Optimize Your Diet For Improved Health, More Energy and Desease Prevention

Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed

for anyone who wants to get the most out of their diet

through stragegies that are proven to increase your health and well being while also promoting a longer life.This course is not some random fad diet that requires drastic changes in your daily routine and lifestyle. Instead I will

take you through each of the steps involved in setting up and following through with your diet

. Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common dieting myths but also

teaches everything you need to know about healthy eating and living a longer life.

Here Is What's Inside The Program:

Dieting For Health & A Long Life (Calories, Food Composition & Meal Timing)

_How To Determine Your Optimal Calorie Intake_

_How To Track Calories The Right Way_

_How To Choose Healthy Sources Of Protein, Carbs & Fats_

_How To Time Your Meals For Ideal Health_

_Bonus: 21 Ready To Use Receipes For Healthy Meals & Snacks_

Diet Trends Explained (See If They Are Right For You):

_Gluten Free_

_Low Carb_

_Paleo Dieting_

_Intermittent Fastin_

_Vegan Dieting_

Proven Supplemtents To Boost Your Health & Immunity:

_The Right Vitamins & Minerals_

_The Right Supplements For Vegans & Vegetarians_

_The Right Supplements For Joint & Bone Health_

_The Right Supplements For Fat Loss_

_The Right Supplements For Improved Sleep_

_The Right Supplements For Better Memory & Focus_

_The Right Supplements To Naturally Boost Testosterone_

Common Dieting Questions Answered:

_Are Carbs Bad For You?_

_Is Too Much Fat Bad For You?_

_Is Too Much Protein Bad For You?_

_Do Eggs Really Raise Cholesterol?_

_Does Meat Cause Cancer?_

_Do Several Small Meals Throughout The Day Boost Your Metabolism?_

All In All The Program Includes Over 80 Lessons On Healthy Eating And NutritionSo If You Want To Feel More Energized And Live A Longer And Healthier Life, This Is The Right Course For You

Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being. Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and

start building your perfect diet today!

What You Will Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals) .
  • Improve immunity and energy levels with the right vitamins and minerals .
  • Choose the right foods for disease prevention and healthy living .
  • Create a diet that is perfect for your needs and lifestyle .
  • Lose weight through smart food choices .
  • Choose the right supplements for different health goals (weight loss, immunity, improved sleep, strong bones, memory & focus...).