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Personal Development
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Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self

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Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self

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  • icon56 minutes
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  • iconOnline - Self Paced
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About Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self

Introduction

Your Authentic Voice

Unlearning the Bad Stuff

The Doubt of People Around You

Taking Risks

Asking for Help

Nurturing and Investing in Yourself

Final Thoughts

What You Will Learn?

  • You are worthwhile exactly as you are, and you can decide to believe it! Build your self-acceptance, communication, and self-respect skills (and yes, they are totally skills) in this can’t-be-missed class..
  • Join best-selling author and activist Chidera Eggerue, aka The Slumflower, on a beautiful and passionate journey through your own heart. In a class that is both funny and moving, Chidera brings her wisdom and warmth to help you build your belief in your own strengths and worthiness. From turning up the volume on your authentic voice, to unlearning the bad stuff culture teaches us, to working on the hard things that nurture your joy, Chidera's recommendations and exercises will help you learn to open up to the relationship that matters most — the one you have with yourself..
  • Working alongside Chidera, you’ll learn how to:.
  • When you finish the class, you’ll have a better understanding not only of yourself, but of the world you want to build and the way you have the power to build it..