Self-Acceptance as the Basis of Heart-Opening

About Self-Acceptance as the Basis of Heart-Opening

Self-acceptance

is one of the most challenging

emotional and spiritual processes

that we can go through. Quite often we realize that even after a lot of inner work, we still feel that we cannot accept ourselves. We discover that even after years of therapy and healing, we still possess a level of discomfort within ourselves. Self-criticism and inner judgment do not help in any way for us to relax into the home that it is inside of us. We don’t feel at home with ourselves. In other words, we see ourselves through the eyes of the world and not through the eyes of the heart. To be able to expand ourselves, as well as to naturally show sensitivity and love towards other people, we of course need to

develop self-love and self-acceptance

first. Self-acceptance is possible even though it can appear like a far away dream. We can feel like we always need to fight ourselves and that there is always a need to be in struggle. But this is just a fake belief. The heart doesn’t need this process in order to feel completely comfortable with who we are. In this seminar, we will utilize various systematic practices, including guided meditations, writing exercises and experimental techniques so that we can actually release this power of the heart. This power can enable us to blossom and develop

true self-confidence

that is real and authentic. And it can even lead to love. You are invited to finally feel at home, to make peace with yourself and to join a profound process of self-acceptance through the mirror of the

chakra system