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Self-assessing Your Emotional Intelligence
This course will improve your emotional intelligence by helping you take stock of your current emotional state, influences, and health, laying a strong foundation of awareness for self and relational management.
This Course Includes
pluralsight
4 (78 reviews )
50 minutes 
english
Online - Self Paced
core courses
pluralsight
About Self-assessing Your Emotional Intelligence
Emotional intelligence and self-improvement is impossible without an accurate sense of your own emotional state, influences, and identity. In this course, Self-assessing Your Emotional Intelligence, you will gain the ability to understand your main emotional circumstances. First, you will learn how to recognize signs of high emotional intelligence in others. Next, you will identify key triggers for both positive and negatively connoted emotional responses. Finally, you will explore your own emotional intelligence fundamentals and influences. When you are finished with this course, you will have the skills and knowledge of emotional self-assessment needed to better manage your own emotions and to improve both professional and personal relationships.
What You Will Learn?
- Course Overview : 1min.
- Introduction to Self-assessing Your Emotional Intelligence : 4mins.
- Recognizing Signs of High Emotional Intelligence in Others : 11mins.
- Realizing How You React to Other People : 8mins.
- Exploring Your Own Emotional Intelligence Fundamentals : 10mins.
- Understanding Pros and Cons of Emotional Intelligence Tests : 6mins.
- Course Conclusion : 7mins.