When you enroll through our links, we may earn a small commission—at no extra cost to you. This helps keep our platform free and inspires us to add more value.

SkillShare logo

Self Improvement Habits - A Modern Approach to Fulfillment

Unlock creativity with Skillshare! Learn acrylic painting, AI writing, graphic design, and photography.

     0 |
  • Reviews ( 0 )
Free

This Course Includes

  • iconskillshare
  • icon0 (0 reviews )
  • icon25 minutes
  • iconenglish
  • iconOnline - Self Paced
  • iconcourse
  • iconSkillShare

About Self Improvement Habits - A Modern Approach to Fulfillment

Introduction

Habits and Belief Systems

Peaks & Valleys

Picking your Themes

Means and Ends Goals

How to Have Better Goals

Habits and Principles

Identity Based Habits

3 Practical Habit Tips

Final Thoughts

What You Will Learn?

  • "Did you know the physical act of opening a book, is as easy as opening a bag of chips. Then why is it so easy for people to do one rather than the other?.
  • That my friends, is because of the age old answer, habits.".
  • And habits are like any other skill in life. We can cultivate better habits in order to live a more productive and fulfilling life..
  • The good news for us, is that there are recent studies that show better methods in developing the right habits and the tools to make them stick. And I will be sharing this modern approach with you..
  • The class includes:.
  • - An "origin story" exercise that identifies what you truly value that brings you fulfillment .
  • - Using our values to recalculate our goals .
  • - Building the habits / principles in order that correctly aligns with you are and what you value.
  • - Practical tips you can use daily .
  • - The science to back everything up .
  • This course is perfect for those who either always fall off their goal of creating good habits or those who are college graduates, working full time, who are struggling to deal with self identity..
  • And if you have decent habits but know there are better systems out there, I also highly encourage you to check out the course! Because people who are open minded always learn something new..