Singing for Self-Soothing - Awaken Your Natural Voice

What You Will Learn?

• We can all sing! Singing is a natural way to express yourself and to connect and communicate with others..
• If you have a secret desire to sing, this is the class for you. Singing calms our nervous system and brings peace to a noisy mind. In this class you will develop your own singing practice so that singing becomes a part of your daily life..
• Have you ever been told you “can’t sing”? Or that you are “singing out of tune”? These unhelpful comments can be mantras we carry around our whole lives, but it's just not true. When we relax and listen, we can all sing..
• You will learn:- How to relax body and mind to prepare to sing- Vocal warm ups to build a kind relationship with your voice- Listening and learning songs by ear.
• This class is suitable for beginners, and for more experienced singers who would like to find a more relaxed way of singing. No equipment needed. Just you! It’s a great idea if you can find a private space where you won’t be interrupted and are free to make noise..
• You are encouraged to bring patience and self-compassion as you discover and open your voice. Together we will bring singing home where it belongs!.
• About Me and Why I Sing?.
• Hi! My name is Laura Lamn. I am a folk singer and artist and have been recording and performing music for over 10 years. When I first started making music I wanted to sing but I was so tense and stressed that my voice was weak and shaky (so I stuck to spoken word and rap instead). I really wanted to sing, but it felt hopeless. I had spent years suffering with mental illness including anxiety, depression and eating disorder, which caused my voice to shutdown. I was determined to change and went on a journey to heal my voice, mind and body. Singing is now a constant companion. I sing when I’m sad and I need cheering up. I sing when I’m angry and I need calming down. I sing when I’m happy to celebrate the moment..
• "I had no idea where to start when it came to singing. You opened up the way for me. I had complete faith in you as a teacher. You kept things clear and simple, never dressing it up or making it difficult. Laura, you are a kind, warm, friendly and joyful teacher. Your love for what you do shines through."Esma A..
• "Before this class, I had no confidence in my voice and I didn't believe I could sing. I wanted to, but I didn't like my voice when I heard it. Now, I've found myself breaking into song spontaneously. I like the sound of my voice! Laura, You are Awesome."Peter S..
• "I learnt to treat my voice as sacred. I felt really safe in this class. It's been so much fun!"Catherine H..