Stretching For Dancers - Full Body Flexibility and Mobility Course

What You Will Learn?

• Stretching For Dancers - Full Body Flexibility Course - All levels.
• This course is perfect for anyone who wishes to expand their knowledge and improve overall flexibility.  During this course, we will cover essential techniques, mobility exercises, body awareness, full-body stretch practice videos. .
• What is the benefit of completing this course/project?.
• Every student will learn techniques and have time to practice.  We have developed a unique learning technique focusing on “Core Techniques” which we have identified and broken down for you in incredible detail. These  “Core Techniques” are right at the center of your learning and a fantastic way to target techniques you may be weak on..
• What action should you take in order to complete the project?.
• Please ensure you complete every section properly, and repeat lessons that you find difficult.  I’m sure you heard the saying “practice makes perfect”. This is so true when is comes to body mobility, the more you practice the more muscle memory you will develop and eventually learn to move organically and more freely. .
• How can students apply the skills they've learned in the class to complete the project?.
• Use the techniques you have learned in this course in your everyday life. Whichever dance style you specialize in, all these skills will help you become a better dancer..
• We explain what you can do to enhance your mobility and flexibility from the basic stretches to more advanced. Explaining, in a simple and detailed manner, how to apply to improve.  Focus on details from head to toe. .