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Personal Development
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Tai Chi: Peaceful, Meditative, and Relaxing

Unlock creativity with Skillshare! Learn acrylic painting, AI writing, graphic design, and photography.

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Tai Chi: Peaceful, Meditative, and Relaxing

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  • icon1 hours 13 minutes
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  • iconOnline - Self Paced
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About Tai Chi: Peaceful, Meditative, and Relaxing

Tai Chi Intro

Tai Chi Warm Up: Opening the Door - Preparatory Form for Starting Tai Chi

Tai Chi Warm Up: Cloud Hands Form 2

Tai Chi Brush Knee and Push Form 3

What You Will Learn?

  • If you are looking for a way to unwind from the stress of a hectic day or work week this class may be what you are looking for. With this Tai Chi series, you will get a gentle yet strengthening physical exercise coupled with energizing and uplifting affirmations..
  • This class accommodates beginners and can also help seasoned athletes with recovery and mental fortitude..
  • Skills Shared in This Class:.
  • You'll be creating:.