Health And Fitness Masterclass: Beginner To Advanced

About Health And Fitness Masterclass: Beginner To Advanced

Boost Your Fitness & Coach Others With The Right Diet, Workout And Motivation - Everything In 1 Course

Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Health & Fitness Masterclass" is designed

for anyone who wants to boost their fitness

, no matter if you're a beginner, athlete or simply want to live a healthier life. This course is not some random program that makes outragous promises and keeps none. Instead I will teach you everything you need to know about the

three most important ascpect of fitness:

the right diet, the right exercises and the right mindset. Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common fitness myths but also

teaches everything you need to know to reach your goals, be it to lose fat, build muscle or simply live a healthier life.

Here Is What's Inside The Program

:

The Right Dieting For Health & Fitness

_Everything You Need To Know About Calories, Protein, Carbs & Fat_

_How To Determine Your Optimal Calorie Intake_

_How To Track Calories The Right Way_

_How To Adjust Your Diet For Weight Loss_

_How To Adjust Your Diet For Muscle Gains_

_The Perfect Pre- & Post-Workout Meals_

_Ready To Use Meals Plans To Lose Weight And Build Muscle_

The Right Workout For Health & Fitness

_The Right Type Of Cardio_

_Weight Training vs. Bodyweight Training - Which Is Better?_

_Complete Weight Training Workout_

_Complete Bodyweight Training Workout_

_Exercise Videos For Perfect Form_

_How To Improve Flexibility & Stretch Correctly_

The Right Mindset & Motivation:

_How To Master Willpower_

_The Role Of Stress In Motivation_

_How To Set SMART Fitness Goals_

_5 Steps To Endless Motivation & A Strong Mindset _

_How To Visualize Your Ideal Body For More Motivation_

All In All The Program Includes Over 60 Lessons On Fitness And Nutrition

So If You Want To Boost Your Fitness, Feel More Energized And Live A Healthier Life, This Is The Right Course For You

Learn about proper nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being. Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and

start building your fitness plan diet today

!