When you enroll through our links, we may earn a small commission—at no extra cost to you. This helps keep our platform free and inspires us to add more value.

Udemy logo

Stop Drinking Alcohol - Get Sober from Home

Fight Alcohol Addiction and Get Into Recovery * FREE Workbook * FREE E-Books and Guides * Extra Resources Included

     
  • 4.5
  •  |
  • Reviews ( 60 )
₹519

This Course Includes

  • iconudemy
  • icon4.5 (60 reviews )
  • icon2h 36m
  • iconenglish
  • iconOnline - Self Paced
  • iconprofessional certificate
  • iconUdemy

About Stop Drinking Alcohol - Get Sober from Home

5-STAR REVIEWS

"Having several members in my family that struggle with alcohol, this course has been great to understand how and why this happens. It provides great tools to work with and implement."

_Review by a satisfied student_

"I have completed the course, but was unsure of how to take the next steps. The course looks comprehensive and encouraging, so I’m going to revisit and start it properly."

_Review by a satisfied student_

"Very informative, thank you!!"

_Review by a satisfied student_

"A great course. I’ve learned that gradually reintegrating into society and starting with small steps, like visiting grocery stores and parks, helps. This advice can be applied to other social situations too."

_Review by a satisfied student_

"Great start!"

_Review by a satisfied student_

"The course seems well put together. Practical and useful."

_Review by a satisfied student_

"Sounds like good advice so far."

_Review by a satisfied student_

"Starting this course at home is the most important thing for me to do right now."

_Review by a satisfied student_

"Amazing course!"

_Review by a satisfied student_

"Informative."

_Review by a satisfied student_ Are you struggling with drinking too much?

Is alcohol ruining your life?

Have you tried other ways to fight your addiction to alcohol but failed?

If so,

"Stop Drinking Alcohol - Get Sober from Home"

is the course for you!

Alcohol addiction

is common, and it's not easy to just stop. Traditional rehab may not be for everyone, and we believe you don’t have to give up everything to get sober. This course can help you recover from the comfort of your own home.

What This Course Offers:

This course is designed to help anyone who has a drinking problem or anyone considering quitting drinking. If alcohol addiction is affecting your life, this course will walk you through the steps needed to make a change.

Key Features Include:

Comprehensive Lessons:

Understand the root causes of alcohol addiction and gain the tools to fight it.

Workbooks and Resources:

Downloadable workbooks to keep you on track and additional resources to aid your journey.

Instructor Support:

Access ongoing support through Q&A and our private Facebook group.

Flexible Learning:

Short, focused lectures so you don’t waste hours in unproductive meetings. Learn at your own pace, from the comfort of home.

Privacy & Confidentiality:

Enjoy professional help without compromising your privacy.

Course Content Includes:

How to recognize and understand alcohol addiction.

Developing a personal plan of action for quitting.

How to maintain sobriety in social situations.

Practical advice on reintegrating into society after quitting.

Motivational tips to help you stay on track.

Access to

extra resources

like podcasts, recovery tips, and suggested readings to enhance your experience.

Is This Course Right for You?

If you're:

Struggling with alcohol addiction and want to quit.

Looking for support without the need for a 12-step program or rehab.

Seeking privacy, confidentiality, and the flexibility to learn at your own pace.

A family member, counselor, or individual who wants more knowledge on addiction and recovery. Then, this course is the right fit for you.

Frequently Asked Questions:

Q:

Is this course only for people who struggle with alcohol addiction?

A: While this course is designed primarily for people with alcohol addiction, it’s also valuable for family members concerned about a loved one or substance abuse counselors seeking more insight into addiction and recovery. Q:

Can I really recover from addiction online? Don’t I need a 12-step program or in-patient rehab?

A: 12-step programs have low success rates and aren’t the best fit for everyone. Not everyone can leave their responsibilities for inpatient rehab. This course provides you with the tools you need to quit from home, and you can also combine it with other professional support if needed. The key is to stay motivated and apply the concepts you will learn. After completing the course, you will have access to extra resources, including videos, podcasts, and additional readings to help you stay on track.

Take Action Today!

If you're ready to quit drinking, improve your health, and take control of your life, this course is for you. Don’t wait—start your journey to sobriety now. I’ll be with you every step of the way! Start today and take the first step toward a healthier, sober future.

Enroll Now and Begin Your Journey to Sobriety!

What You Will Learn?

  • You will learn about "rock bottom" and whether now is a good time to quit. .
  • You will learn what the health benefits are to not drinking alcohol. .
  • You will learn more about yourself and why you started drinking to begin with. .
  • You will be able to take inventory and assess the real truth in how much you are drinking. .
  • You will learn the financial impacts alcohol has on your life. .
  • You will learn to be more aware of the people around you and their drinking patterns. .
  • You will learn how to cope when a partner drinks. .
  • You will learn more about the drinking culture in the wester world. .
  • You will learn to understand how not drinking alcohol will not solve all of your problems. .
  • You will learn about professionals and whether or not you should see one. .
  • You will learn what to do if you are in a crisis. .
  • You will learn about detoxing from alcohol and the dangers of quitting cold turkey. .
  • You will learn how to set a quit date. .
  • You will learn how to avoid triggers. .
  • You will learn how to remove yourself from old situations. .
  • You will learn the importance of changing your routines. .
  • You will learn how to spot warning signs of triggers. .
  • You will learn about professional counseling and how to find support online. .
  • You will learn how to integrate yourself back into society. .
  • You will learn what to do if you relapse. .
  • You will learn how to give back, advocate, and help others in need. Show moreShow less.